Addiction: It is just a word, but to be honest, it is the biggest problem our generation is facing today. You are not alone; we all are addicted. Yes, that’s true; we all are addicted to one thing or other. The level of addiction can differ, but we cannot deny that today’s society is addicted to one thing or other.

To be true, it is never easy to get rid of addiction. You may ask why. Well, let me tell you, addiction starts with a habit, and with time, it becomes a bad habit, and it is never easy to get rid of a bad habit.

Addiction can be of any type. You can be addicted to substance use, you can be addicted to gambling or playing video games, and to be true, each kind of addiction is harmful because it distracts us from our work. Due to addiction, we begin to stop focusing on our work; we begin to procrastinate and miss the deadline. To be true, addiction is one of the main reasons for misery of many people of our generation. 

If a person can overcome addiction, he can live a better and happier life. In this audiobook, I will talk about types of addiction, the factors that contribute to addiction, and the symptoms of addiction so you can know if you are addicted or not. If you are, then you will learn to what extent and the easiest ways to overcome addiction.