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「寝ても疲れがとれない。いつも体が重い」「忙しくて十分な睡眠がとれない」「寝つきが悪い。眠りも浅い気がする」「寝不足でいつもぼんやりしている。集中力も続かない」「休日に昼過ぎまで寝てしまい後悔する」

That constant ringing in your ears does not have to control your days or rob you of your nights. Vagus Nerve Reset for Tinnitus Relief is more than an explanation of why tinnitus happens. It is a guide to reshaping the way your mind and body respond to it. Inside, you will discover how the vagus nerve — the body’s natural brake system — can be strengthened with simple breathing, gentle routines, and daily habits that calm your nervous system. As stress decreases, the sound begins to lose its grip.

Millions seek a more profound understanding of alleviating stress and managing their mental health. The vagus nerve, often an overlooked powerhouse, is essential to nurturing resilience, embracing holistic healing, and reclaiming control of your life. Unlock the Healing Power of the Vagus Nerve offers a transformative pathway through scientifically backed insights and actionable techniques—ready to guide you toward lasting peace.

In Nourish Your Thyroid, wellness expert Seren Elwoods explores the critical relationship between diet and thyroid health. Drawing on both emerging science and nutritional wisdom, this practical, empowering guide spotlights 10 healing foods and food groups that provide the essential nutrients your thyroid needs to thrive—iodine, selenium, zinc, iron, vitamin D, and more.

Step into a quiet world where tranquillity takes form and peace becomes presence. The Garden of Starlight is a gentle literary sleep story for adults—crafted to be savoured at night. Through poetic prose and dreamlike imagery, it invites you to wander a sanctuary suspended above the clouds, where light, fragrance and silence move in unhurried harmony.

This book offers a different path. Over the next 30 days, this guide will not teach you how to force sleep. Instead, it will teach you how to create the conditions for sleep to arise naturally. Drawing from the core, evidence-based principles of Mindfulness-Based Stress Reduction (MBSR) and techniques found in Cognitive Behavioral Therapy for Insomnia (CBT-I), you will learn a practical, nightly 5-minute training program for your nervous system.

"Decoding diseases through cases, signs, and clinical reasoning." Pathognomia is a podcast dedicated to the art and science of clinical medicine. Each episode explores real cases, unraveling diseases through structured reasoning, classical signs, and evidence-based updates. Designed for residents, students, and lifelong learners in internal medicine, Pathognomia bridges the bedside with modern guidelines - one case at a time. Disclaimer: Al-generated, educational only - not medical advice.

Dr Dan Behind the Scalpel takes you into a world of facial plastic surgery and rhinology - from the operating room to the personal journey of becoming a surgeon. Hosted by Dr Dan - a double board certified ENT and facial plastic surgeon, this podcast unpacks the science, the challenges, and the real stories behind facial transformation and healing. Whether you are in medicine or simply fascinated by the art of surgery, join Dr Dan for a unique perspective that goes beyond the surface.

Podcast narrative basé sur l’éducation ; le divertissement dans le but de raconter les phénomènes sanitaires et environnementaux du Cameroun en apportant une touche d’espoir à ses problèmes.

An educational podcast for CNA students preparing for the California exam. Visit our official CNA Vocabulary website at https://vesl.us/aesl740 for text, vocabulary learning tools, motivational songs, and much, much more.

Médecine Esthétique et Ménopause, le Dr Myriam SACCHETTI vous accompagne Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

È la domanda che spesso ci facciamo quando, seduti in uno studio medico, qualcosa non ci torna. Quando il linguaggio della salute si complica. Proviamo a rispondere con storie vere, parole semplici e un po’ di leggerezza. Un podcast di interviste con medici, psicologi, infermieri, farmacisti, pazienti ed esperti di comunicazione. Qui si parla di salute, senza gergo tecnico e senza paura. Si raccontano le storie dietro le diagnosi, le parole che fanno bene e quelle che fanno male, le incomprensioni che allontanano e i gesti che curano, anche quando le parole mancano.

This podcast will share information and personal experiences about the different kinds of pain (physical and emotional), and how to deal with, manage and use them.

Exploring flaws in the U.S. healthcare system — and the people fighting to fix them. Each episode digs into a common problem people face, a firsthand story of someone caught in the system, and one big idea about how to ensure everyone gets the care they need. Real stories. Real advocacy. Real impact.

Welcome to Practice Unlocked, your premier resource for healthcare professionals and enthusiasts navigating the dynamic landscape of the medical industry. Our mission is to empower physicians by providing indispensable insights into expanding their practices and enhancing service delivery. From strategic business expansion to highlighting lucrative investment prospects, we aim to equip you with the knowledge and tools to thrive in your field. Join us as we unlock new opportunities and propel your medical career or future medical career to greater heights.

Welcome to Healthcare Unfiltered , the podcast where we are not afraid to ask the hard questions and unapologetically discuss what matters most in healthcare. Hosted by award-winning healthcare executive Rani Khetarpal, a leader with deep expertise across the healthcare spectrum, this show dives deep into the challenges, innovations, and opportunities shaping the industry today.From breaking down silos in healthcare delivery to highlighting entrepreneurial breakthroughs, Healthcare Unfiltered explores the real stories and bold ideas that drive change, with a focus on outcomes that matter to ...

On The Second Opinion with Dr. Sharon, women take back the conversation on health.Hosted by leading OBGYN and menopause expert with over 30 years of experience, Dr. Sharon Malone, this weekly chat show has straight talk, real experiences, and solutions for the care we all deserve. The show features prominent female advocates, experts and patients just like you, as they share how they confronted gaps in our healthcare system and got (or created) the second opinions that saved their lives.Dr. Sharon tackles the topics we’ve been conditioned to ignore — and the questions we search for at 3 ...

Descubra dicas práticas, exercícios eficazes e alimentos essenciais para melhorar a saúde do cérebro. Aprenda como manter a mente ativa e afiada, além de prevenir problemas cognitivos com hábitos simples no dia a dia. Segundo dados da Associação Americana de AVC, deixar o cigarro, ter bons hábitos alimentares e praticar atividades físicas melhoram a saúde do coração e do cérebro.

Confira os principais problemas que afetam a saúde feminina, como prevenir e tratar. Veja também como atividades físicas como yoga podem ser benéficas para a mente das mulheres. A endometriose é uma doença ginecológica inflamatória que afeta uma em cada 10 mulheres no Brasil, segundo a Associação Brasileira de Endometriose. Ela ocorre quando o endométrio está fora do espaço adequado do útero.

Step inside the world of science with Colin, Josh, and Shawn on Beyond the Bench Podcast! This is where curiosity meets conversation, as three friends explore the stories, experiments, and discoveries that happen beyond the lab bench. Each episode brings you: Fascinating insights from the world of science, research, and innovation Real-life lab experiences, tips, and behind-the-scenes stories Thought-provoking discussions, laughs, and debates that make science approachable and fun Whether you’re a student, professional, or just a science enthusiast, Beyond the Bench is your front-row seat to...