新着

人生は先送りするほど損をする。
50代はたくさんの“荷物”を背負っている世代。「仕事の責任がある」「教育費・住宅ローンにお金がかかる」「老後のために頑張って働く必要がある」……。そんな50代だからこそ、自分がやりたいことを「いま」始め

一般の小児科での診察や発達専門外来で、のべ１万組以上の親子を診た臨床経験、特性のある子の子育ての実体験をもとにした、医師＆ママ目線でのアドバイス、指導を強みとした、西村佑美医師初の著書！

The Seven Dimensions of Meaning is not your average self-help book. It’s a mirror, a machete, and a manual. Written by Hairprofessor Young—hairstylist, philosopher, salon owner, and author of over 22 books—this powerful guide takes you beyond success and into significance. With humor, hard-earned wisdom, and real barbershop grit, Hairprofessor Young shows how every man is chasing something: wealth, joy, purpose, love, career, growth, or health. But very few stop to ask which of these dimensions truly drive them—and which ones are being silently ignored.

Richard Ryan, a seasoned tech insider, unveils the hidden dynamics between you and Big Tech in The Warrior’s Garden. Rather than a call to abandon all devices, this book is a challenge to recognize how platforms like YouTube and Facebook subtly shape behavior and monopolize attention. Richard guides you through a personal assessment of your digital habits, offering tools to reclaim your time and mental space. With insights drawn from Richard’s years of experience in tech and media, The Warrior’s Garden empowers you to navigate the digital landscape with awareness and intention.

Pornography addiction is a silent epidemic plaguing many men today – even faithful Catholic men who earnestly desire to live virtuously. As a permanent deacon and counselor, I have witnessed the toll this struggle takes: the isolation, shame, and despair that can weigh down a man’s soul. I have also been blessed to witness the incredible transformations that occur when men invite Christ into their battle and seek the help they need.

In this book, Rupert Spira distills the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything. Drawing on numerous examples from his own experience, Spira demonstrates that to seek lasting happiness through objects, situations and relationships is destined for failure and disappointment, and skillfully guides the reader to recognize that we are already the happiness we seek.

I will guide you through the six stages of life—a framework born from decades behind the barber chair, countless conversations with clients, and my personal journey from immigrant teenager to salon owner, author, and teacher. Each stage reflects not just what you care about, but how you see yourself, and how others see you. What toys mean to a child, relationships mean to a young adult. What balance means in your thirties, empathy begins to teach you in your forties. And when you pass fifty, the true superpower is not avoiding stress—it is mastering feelings, turning negatives into positives.

Are you tired of feeling overwhelmed by conflicting health advice? Do you ever feel like you're only getting part of the picture when it comes to your health and wellness? In Goddess and a Scale, you'll discover a comprehensive, holistic approach to women's health that integrates all aspects of your life — nutrition, exercise, sleep, stress management, and more — so you can design a journey that's uniquely yours. This book is your master key to understanding how the different elements of your health intersect and influence one another.

Attachment vs. Confidence is your complete guide to breaking free from the patterns that keep you anxious and insecure. It combines two powerful journeys in one: healing the roots of insecure attachment and mastering genuine confidence that lasts, no matter who’s in your life.

This comprehensive audiobook is your ultimate guide to mastering the art of meaningful communication with women. Created by experts in human psychology and relationship dynamics, this guide offers practical, real-world solutions. Whether you're new to dating or looking to enhance your existing relationships, this audiobook provides actionable insights and practical techniques to help you connect authentically with women.

Anxiety and Overthinking Formula — Let It Go offers a clear, step-by-step method to break free from anxiety and overthinking that will show you how to stop being controlled by your mind, break toxic cycles of worry, and reclaim your inner peace with proven techniques and practical tools for lasting clarity and confidence.

What if the secret to better health wasn’t another diet, but a complete reset of how you live, think, and care for yourself? In The Consistency Code, wellness expert Courtney Townley offers a transformative approach to health designed specifically for women navigating the complex terrain of midlife, where hormonal shifts, changing stress loads, and competing priorities create unique challenges for self-care.

Secretos Oscuros Detrás de la Máscara revela la psicología oculta de la influencia, el engaño y el control. Basado en la ciencia de la psicología oscura, la decodificación del lenguaje corporal y la detección de mentiras, esta guía te brinda la conciencia y las herramientas para defenderte e incluso dar la vuelta a la situación con persuasión ética.

The Nighttime Fat-Burning Blueprint reveals the science and strategy behind transforming your nights into a natural metabolism-boosting system. Instead of relying on extreme diets or exhausting workouts, this guide teaches you how to leverage your body’s own biological clock—turning rest into results.

Most trauma recovery treats symptoms in isolation. But abuse is systemic. It rewires your nervous system, fractures your identity, and programs subconscious survival responses that override your conscious intentions. This isn’t another coping toolkit. This 7-in-1 system integrates 7 layers of healing into one cohesive protocol — so your mind, body, and subconscious finally work together instead of against you.

Step outside, breathe in the fresh air, and rediscover the magic of the world around you. Chasing Sunshine is an inspiring seasonal guide that invites listeners to embrace the outdoors through simple yet unforgettable activities. From springtime picnics to cozy autumn bonfires, this book celebrates connection, movement, and mindfulness in every season.

Are your doubts and insecurities getting in the way of your relationship’s progress? Is your fear of abandonment and bouts of jealousy causing more conflicts? Do you want to finally put an end to all these and help your relationship grow stronger, happier, and more nurturing? Don’t worry, you’re not alone. The majority of people are slaves to their jealousy, anxiety, and fears.

Respect is not given by chance; it is built through clarity. In The Four Pillars of Respect, Denise St. Charles guides you through the essential framework of healthier relationships and a more grounded sense of self-respect. Through real-life examples, guided dialogues, and reflection exercises, you will learn how to: Set boundaries that protect your time and peace. Recognize why rules often fail and how to replace them with stronger practices. Clarify expectations to reduce conflict and disappointment. Raise your standards so your relationships and environment align with your values.

The Art of Peace eliminates deception, liberating divine healing potential, and awakens spirituality through mindfulness practices such as sensory-driven and science-backed remote viewing techniques. Nicole advocates for the future of our superhuman sovereign capacities to raise humanity, encouraging unity and global peace. You will understand how the current chaotic world serves the unfolding of a new world and facilitates the manifestation of inner and outer peace.

Step into a soulful bond with your dog, guided by the heart of a visionary. In The Way of the Dog, Anahata “Rare” Graceland—creator of the world’s smallest bulldog breed, known for their vibrant personalities and intuitive nature—invites you on a transformative journey. With over five decades of experience as a breeder, teacher, and innovator, Rare shares a fresh, heartfelt perspective on what it truly means to connect with your dog.