新着

What if chronic pain wasn't something wrong with your body—but your nervous system trying to protect you with outdated information? You've done everything they told you to do…but the pain is still here. You know the cycle: appointments, scans, treatments. Nothing changes. And somewhere deep down, you've started to wonder if this is just who you are now.

Over the last several decades, Americans have become increasingly aware that the people of this nation no longer determine its destiny, despite the intentions our founding fathers made clear in our founding documents. The two-party system has become a weapon used by those in power to maintain the dysfunctional status quo in Washington and on Wall Street. This system has revealed itself to be steeped in corruption, covert agendas, and a fast-evolving surveillance state.

Above all, Modern Masculinity shows that embracing who and what you are is a pivotal part of your masculinity journey. By uncovering the interconnections of physical health, mental health, and personal motivation, this comprehensive guide will give you the tools to become your best self.

Self-Destruct: The Silent Battle of Combat Veterans and the Destruction of Personal Relationships is a gripping and unflinching look into the emotional war that follows combat service–a war fought not on the battlefield, but in the hearts and homes of veterans everywhere.

Children of the Screen is your urgent call to action, offering a profound look into the "attention recession" reshaping childhood in the digital age. Catherine J. Westbrook, drawing on both academic knowledge and lived experience, reveals how omnipresent screens are impacting developing brains, hijacking dopamine pathways, and eroding crucial skills like patience, creativity, and deep thought. This isn't just about screen time; it's about understanding how technology, intentionally designed to capture and hold attention, is rewiring our children's minds.

Discover the transformative power of prenatal yoga in this essential guide for expectant mothers. Whether you're a first-time mom or adding to your family, this audiobook offers a sanctuary of knowledge and support throughout your pregnancy journey.

This book will uncover a new way to approach faith and spirituality, free from the weight of rigid structures and harmful religious narratives. Spiritual Formation and Mental Health offers a path to deconstruct harmful religious narratives and rebuild a faith aligned with your values and lived experiences. Let go of oppressive religious structures and discover a new way to approach faith and spirituality. Rebuild a faith that aligns with your values and lived experiences.

This is more than just healing—it’s homecoming. It’s how you break the cycle and become the mother, protector, and best friend you needed back then. Whether you use these affirmations in quiet listening moments or speak them out loud like a promise to your younger self, every affirmation holds space for your growth, your softness, and your strength.

Three-year-old Lainie kicks and screams as she tightly grips the leg of her older sister, pleading to stay with her family as she’s surrendered to the foster care system. Lainie, a year later, is reunited with her family, only to live another five tumultuous years hungry, neglected, and desperate for love and attention. Houseless again, Lainie’s mother breaks her promise of forever when she gives her away again, this time, in a motel parking lot, never to live with her or her family again.

Bulletproof & Unbreakable Marriage is my honest, straight-talking, Christ-centered guide for couples who want more than a nice marriage. They want a love that can take a hit—and stand strong. This book is for couples at every stage—whether you’re newly married, in a rough patch, or simply wanting to go deeper. It’s full of hard-earned wisdom, practical strategies, personal stories, humor, and biblical truths that will encourage and equip you for the journey.

Dr. Artem Kudelia, a clinical psychologist with a PhD, offers a compassionate, grounded in real-therapy OCD workbook for adults to manage obsessive-compulsive spectrum disorders using science-backed Cognitive Behavioral Therapy (CBT) techniques in a step-by-step process.

In 1979, Jeff Burgess was a 22-year-old college dropout drifting through life in a haze of beer, weed, and dead-end jobs. He was the "town clown" with an undeniable work ethic but no clear direction. Then, on a lazy Sunday afternoon, his father called him home for a talk that would shake him to his core: "You have a gift, and I cannot allow you to waste it anymore. It’s time to get your shit together."

By all appearances, Alexis Leigh had everything—a top-tier education, a successful career, a lovely home, a beautiful family and community. But it all started to unravel in a single moment, when she was forced to acknowledge a quiet, scary truth: Just beneath the goodness of her life lay profound sadness and loneliness. From that moment, Alexis knew she had to start unearthing the buried pain of her childhood. And she had to let go of the life she knew to do it.

Introducing the Persuasive Communication Playbook—your comprehensive guide to mastering the psychology of influence and persuasion. This audiobook reveals powerful frameworks used by world-class negotiators, leaders, and communication experts.

Psychological diseases have long stood at the junction of science, society, and the soul. They represent the complex interplay between biology, experience, and cultural environment, not just a set of symptoms that need to be classified and addressed. Among the many mental health problems primarily affecting individuals are anxiety disorders, mood disorders, and personality disorders. Though they present different difficulties, each category is typically entwined in lived experience, so their study is as linked as it is necessary. In its adapted form, anxiety functions evolutionarily.

Before you learned to speak, you were taught to obey. Before you could wonder, you were handed answers. God Is the Prison is a bold and poetic exploration of how religion is installed into the human psyche-not as choice, but as inheritance. Zakir Hossain joins a long tradition of radical truth-tellers-from Nietzsche, who declared God dead, to Marx, who named religion the opiate of the masses. But where others argued through reason, Hossain writes with fire and rhythm. This is not a dry critique. It's a lyrical jailbreak.

Becoming a 400 Hitter is a meditative and performance-enhancement script designed to help baseball players overcome mental and emotional barriers to achieve elite-level hitting performance. It uses the repeated cue word “Relax” as a trigger to release stress and trauma from the body and mind, aiming to reprogram the subconscious at a deep level. The script guides the listener through a comprehensive process of letting go of negative experiences related to baseball—ranging from personal relationships to past failures on the field—while visualizing peak performance.

Built on well-established attachment research and proven therapeutic approaches, Navigating Avoidant Attachment transforms complex psychological concepts into practical, actionable steps. Using the accessible Temperature Zone framework, you'll learn to read your body's signals and manage connections in ways that feel both safe and authentic.

Narzisstischer Missbrauch ist die häufigste Form des emotionalen und psychologischen Missbrauchs, die es heute gibt. Er ist so weit verbreitet, weil er jeden treffen kann, unabhängig von Alter, Rasse, Geschlecht oder sozioökonomischem Status.

This book isn’t about the science of AI or the ethics of robots. It’s about the very real, efficient ways AI can enhance your everyday life—right now. Whether you realise it or not, AI has already been woven into your routines. It’s in your smartphone, your streaming service, your email inbox, and even in your fridge or vacuum cleaner. And the better you understand what it can do, the more you can benefit from its silent support.