新着

Borja Bauzá no escribe de oídas. Él mismo formó parte de una banda ultra en su juventud, y para escribir este libro ha pasado años recorriendo España de norte a sur y de este a oeste para entrevistarse con docenas de hooligans de todas las aficiones y de todas las ideologías. Este no es un libro denuncia ni un libro blanqueador. Es una enciclopedia sociológica, cultural y política de un fenómeno de masas desde sus orígenes en los años 70 hasta el día de hoy, pasando por el caos de los años 80, el salvajismo de los años 90 y la sofisticación que llegó a partir del 2000 con las nuevas tecnologías.

Since 1987 the US Army Sniper School at Fort Benning, Georgia, has trained Active Duty, Reserves and National Guard soldiers to become long-range marksmen par excellence, capable of eliminating high-value targets, gathering intelligence, and protecting their comrades with a mixture of stealth, patience, situational awareness, cunning, and mastery of the long-range rifle. This book contains the distilled wisdom of the Sniper School's instructors and expert marksmen, giving you over 16 hours of unique insight into the long range combat shooter's art.

Imagine yourself in the heat of competition, adrenaline pumping through your veins, and the roar of the crowd urging you on. Will you rise to the occasion, unyielding and determined, or succumb to doubt and pressure? Now envision a different scenario. You're in that same intense moment, but this time you embrace the challenge with confidence. You seize the opportunity, push past limits, and achieve greatness.

Restless Spirit—for me, a divorced fifty-something living in Canada, the lure of adventure unleashed my undying curiosity about the world and about people as I crisscrossed the world for over twenty years and visited 156 countries on all seven continents.

It's said there's more philosophy that can be found on the mats of a jiu jitsu academy than in any Ivy League school in America. The Wrong Side of 35 is an exploration of that idea, not from the perspective of a world champion, the head of a global affiliate, or by a team of celebrity athletes... but rather from the lens of a regular guy from a small town, an aging hobbyist who wanted to answer for himself just what he had learned over the course of his grappling career, what it was for, and what it all meant.

NINE DAYS: Living with My Soul Wide Open after Violent Trauma is a memoir by Michelle Renee, and chronicles a single mother's 4,200-mile solo road trip up the coast of California and into the rugged terrain of the Alaskan wilderness. Surviving on little money or food, Michelle braves the elements and confronts her turbulent past on her way to return to her daughter and prepare to come face-to-face with one of their kidnappers… again.

Our world is changing, the climate is changing. Species that have long existed on our planet are disappearing and resources are becoming scarce. People are slowly realizing that development is not always good. We are exploiting our earth, but we should be looking after it, because we only have this one. Slowly, however, a rethink is taking place and people are trying to undo past mistakes. Attempts are being made to reduce CO₂ emissions, conserve the earth's resources and pay more attention to nature. But once we have become accustomed to a certain standard of living, it is difficult to give it up again or change our habits.

Discover the incredible journey of a lifelong equestrian professional who defies age and expectations in Barn Boots to Running Shoes. Prepare to be amazed and moved by this inspiring tale of determination, resilience, and unwavering passion that will leave you ready to chase your own dreams.

This book is aimed at seniors interested in maintaining their health and well-being through exercise and healthy aging practices. Overall, the book aims to empower seniors with knowledge and practical advice to lead active, healthy lives as they age.

Are sports good for kids? Does participation in athletics improve a persons life? Yes, says Betsy Mitchell 2x Olympian, 7x NCAA champion, and collegiate athletic director. But according to Mitchell, amateur sports are only beneficial when the focus remains on acquiring skills, developing sportsmanship, and having fun. In this inspirational memoir, Betsy writes a love letter to amateur athletes, revealing how the joy and challenges of sports shaped her life and sharing twelve pivotal lessons she learned along the way.

In November 2019, Claire Smith became the first British athlete ever to complete a continuous Double Deca Iron Distance triathlon. 48 miles of swimming, 2,240 miles of cycling and 524 miles of running in 28 days, overcoming sleep deprivation, injuries and exhaustion in the process. However, but for a chance conversation, Claire may never have competed in triathlon at all - let alone achieve a podium place in one of the world’s hardest races.

Zehn kurze Biografien berühmter Menschen werden präsentiert, das Wichtigste kurz und knapp auf den Punkt gebracht. Unterhaltung und Wissen in einem! Mit dabei: Franz Beckenbauer, Gerd Müller, Mark Spitz, Nadja Comaneci, Katarina Witt, Steffi Graf, Michael Schumacher, Lance Armstrong, Roger Federer, LeBron James.

監督が信頼するブルペン捕手が見た一流の姿

An intimate and compellingly honest memoir of a woman coming into her own after profound pain and grief. Grappling with neglect, eating disorders, domestic violence, single parenthood, and the contagiousness of trauma, The Wrong Calamity is a powerful story of calamity, discovery, and triumph. Marsha, a freshman lacking self-confidence, falls prey to a controlling man at college. Afraid to say no, she agrees to marry him and move to Japan, where she unexpectedly gets a job at Mattel Toys. As she becomes successful, her husband becomes more abusive.

When it comes to the top NFL teams of all time, it's like stepping into a time machine through the league's storied history. These teams aren't just about the stats; they're about the moments they created, the legacies they left behind, and the impact they had on the game. From dynasties that dominated for years to underdog stories that defied the odds, here's a casual, in-depth look at some of the greatest NFL teams ever to grace the gridiron.

Embark on a riveting journey through the intricate world of Brazilian Jiu-Jitsu with "Keep Rolling" by Jon Jordan. In this captivating exploration, Jordan delves beyond mere technique manuals, offering a thought-provoking discourse on the fascinating phenomena that unfold on the BJJ mats. Unlike conventional "how-to" guides, "Keep Rolling" serves as a captivating discussion that spans a myriad of topics, from the perennial debates surrounding training styles to the nuanced strategies and profound psychological effects inherent in martial arts practice.

Hailing from a small village in the beautiful land of Vietnam, young Lena enjoys living out her simple existence. Her world revolves around her grandma, siblings, school, and all her village friends, until one day, when a detonating bomb announced the beginning of a devastation that would go down in history—The Vietnam War. Having never known her father and being estranged from her mother, who resides in the US with her American husband, she soon finds herself fighting the treacherous waters of the sea in a small boat, seeking refuge from the war with a daunting task glowering down at her.

R.A.T. Vunak’s infamous move, virtually impossible to defend, even for a world-class fighter, is known as the R.A.T. In a real fight, the R.A.T. means "game over." The SEALs desired it, but only Vunak possessed it—until today. R.A.T. Fight teaches you how to handle any situation you might find yourself in, completely dominating any thug, street harasser, or punk who decides to try to ruin your day. It eradicates panic and fear, replacing them with cold, focused violence.

Surfing is more than just a sport; it's a way of life for many enthusiasts around the world. At its core, surfing involves riding waves while standing or lying on a surfboard. It's a thrilling and dynamic activity that combines athleticism, balance, and a deep connection with the ocean.

Chris Bonington è uno dei più grandi alpinisti al mondo. A più di ottant’anni, non smette ancora di affrontare le cime e se stesso: la montagna è per lui sfida, ricerca del limite, senso della vita. In questa autobiografia racconta la sua storia straordinaria: la famiglia, da cui eredita il temperamento avventuroso; la madre, una donna forte, coraggiosa, anticonformista, che lo alleva con tenerezza e determinazione durante gli anni della guerra; l’attrazione per le vette, un magnete irresistibile che lo allontana prima dalla carriera militare e poi da quella nel marketing, reclamandolo a sé come unico scopo dell’esistenza.