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What if your strongest, most vibrant years aren’t behind you, but just beginning? If you’re a woman over 50, you already know: the old rules of weight loss no longer work. Hormones shift. Energy fades. The mirror sometimes reflects a woman you barely recognize. No matter how hard you try, the weight won’t come off the way it used to — and the frustration cuts deeper than numbers on a scale. You are not broken. You are not alone.

You can overcome self-sabotage and learn discipline and self-acceptance. You can create moments of satisfaction that, when multiplied, turn into a joyful life! You can be authentic and create a safe space where you belong — no matter what! Uncovering the deepening chasm between the lies she was raised with and the truth she grew to live from, Wendy Beth guides herself and others into a world of choice, safety, belonging, and unapologetic authenticity.

When the urge to reach out hits, it can feel almost unbearable — like texting them would ease the ache or erase the loneliness. But you deserve more than temporary relief. You deserve real healing. This powerful audio experience includes five spoken pep talks designed to help you stand strong in the moments you’re tempted to break your own heart just to feel connected. Each talk speaks directly to the ache beneath the impulse, offering fierce encouragement, emotional resilience, and reminders that your worth is not tied to their attention.

"Mind Over Madness: Strategies for Thriving Amidst Chaos" is a compelling exploration of the human experience that challenges perceptions and invites listeners to reflect on the dynamics of success, intelligence, and personal fulfillment.

Feeling stuck & directionless in an endless loop of stress, exhaustion, never-ending unprecedented world events, and impending guilt every time you dare to rest? Welcome to millennial burnout, where society’s impossible standards meet your overachieving brain. Millennials grew up in a world that promised success through hard work, only to inherit a society that glorifies hustle culture, breeds exhaustion, all while the goalposts of success keep moving.

Imagine walking into a room and immediately feeling the warmth of connection as your smile lights up the atmosphere around you. You notice how others mirror your openness, and suddenly, you've transformed the space into a hub of engagement and understanding. Nonverbal communication holds the key to these enriching interactions, often conveying messages more powerful than words alone.

Jede Episode zeigt eine andere Facette einer Generation, die ständig sichtbar ist – aber sich selbst kaum noch spürt.

Finding True North is a journey into self-discovery and the psychology underlying change and preventing it. This book explains and then challenges the very things that keep us stuck in our old ways and then explores the journey we must each take to update our life map and find our own true north.

Welcome to ”Next Level Selling, Next Level Life”! This is your ultimate destination for mastering the art of sales and achieving unparalleled success in life. Hosted by ”Mad” Mike, a former US Army Ranger and top sales strategist, this podcast dives into battle-tested tactics, mental toughness, and innovative strategies that will catapult your career to new heights. Whether you’re an aspiring sales professional, seasoned executive, or driven entrepreneur, each episode is packed with actionable insights, and powerful techniques to help you break barriers and take your career and life ...

Welcome to ”Next Level Selling, Next Level Life”! This is your ultimate destination for mastering the art of sales and achieving unparalleled success in life. Hosted by ”Mad” Mike, a former US Army Ranger and top sales strategist, this podcast dives into battle-tested tactics, mental toughness, and innovative strategies that will catapult your career to new heights. Whether you’re an aspiring sales professional, seasoned executive, or driven entrepreneur, each episode is packed with actionable insights, and powerful techniques to help you break barriers and take your career and life ...

What if you could unlock a path to realizing true personal transformation—not just doing better, but becoming better? Many people chase improvement but remain stuck, frustrated by progress that feels incremental at best. That’s because most self-improvement strategies focus on one’s Doing Side—their level of knowledge, skills, and abilities. While valuable, this approach only scratches the surface of what’s possible.

Dr. Schneebaum teaches how you can live a happier and more fulfilling life in his book based on 40 years of medical practice.

Somnul este la fel de esențial precum apa, aerul sau mâncarea. Mai mult decât o simplă carte despre cum să dormi, „Rețetă pentru somn" identifică motivele care îți tulbură liniștea și te învață ce să faci ca să o recapeți. Planul lui detaliat pe o săptămână îți oferă soluții la îndemână, cu ajutorul cărora vei putea să dezvolți o rutină sănătoasă pentru seară. În scurt timp, înarmat cu propriul jurnal al somnului, vei fi gata să oprești motoarele, să lași deoparte gândurile obsesive și să te bucuri de odihnă.

Soluția este acum la îndemâna ta: Brian Tracy îți prezintă secretele motivației care te vor ajuta să-ți pui în aplicare ideile, să-ți îndeplinești obiectivele și să-ți însușești principiile prosperității. Lipsa de motivație, dezorganizarea, procrastinarea au toate o cauză, dar nu dispera: în cartea de față, vei învăța cum să-ți organizezi timpul pentru a avea în sfârșit viața la care visezi. Deprinderea unor obiceiuri bune începe cu pași mici, dar siguri.

BP – Love Attraction è un programma audio rivoluzionario che utilizza tecniche avanzate di programmazione subconscia per aiutarti a migliorare le tue capacità di attrarre amore e relazioni positive nella tua vita. Attraverso un insieme curato di tracce audio, questo programma ti guiderà nel trasformare il tuo approccio alle relazioni, promuovendo sentimenti di amore, accettazione e connessione.

Awakenings with Michele Meiche is your place for insight, tools and the 411 to track & navigate the Soul Path of Awakening, Soul Expression, and living your life more fulfilled in all areas. Learn and share in living more awake, aware and conscious in your everyday life. Gain the insight and learn the tools to find your Soul purpose and Path to live your Soul Expression more happily and abundantly Awakenings streams Live every Wed. 12pm -1:30 pm PT Call in for psychic readings and with your questions and to share during our LIVE Stream on Podbean app. * Through Awakenings you can get the ...

Welcome to ”Next Level Selling, Next Level Life”! This is your ultimate destination for mastering the art of sales and achieving unparalleled success in life. Hosted by ”Mad” Mike, a former US Army Ranger and top sales strategist, this podcast dives into battle-tested tactics, mental toughness, and innovative strategies that will catapult your career to new heights. Whether you’re an aspiring sales professional, seasoned executive, or driven entrepreneur, each episode is packed with actionable insights, and powerful techniques to help you break barriers and take your career and life ...

Welcome to ”Next Level Selling, Next Level Life”! This is your ultimate destination for mastering the art of sales and achieving unparalleled success in life. Hosted by ”Mad” Mike, a former US Army Ranger and top sales strategist, this podcast dives into battle-tested tactics, mental toughness, and innovative strategies that will catapult your career to new heights. Whether you’re an aspiring sales professional, seasoned executive, or driven entrepreneur, each episode is packed with actionable insights, and powerful techniques to help you break barriers and take your career and life ...

Palabras de ánimo para cuando tus sueños no se cumplen. Una meditación curativa para llorar los sueños perdidos, reconstruir la esperanza, desarrollar la resiliencia emocional y empezar de nuevo con más fuerza. Los sueños no siempre se cumplen tal y como los imaginamos. A veces, a pesar de toda la esperanza, el esfuerzo y la fe que ponemos en ellos, se desmoronan y nos dejan en ruinas, cuestionándonoslo todo.

Los libros Tienen el poder de cambiar nuestra forma de pensar, de inspirarnos y guiarnos en nuestro crecimiento personal y profesional. Pero en un mundo lleno de información ¿Cómo encontrar y aplicar las mejores ideas?. Aquí no solo hago el resumen de contenidos, sino que analizamos juntos como llevar esas ideas a la práctica.