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Energize and Revitalize is the podcast for high-performing women and men, wellness seekers, and everyday people who want to live with more purpose, strength, and vitality—at any age. Hosted by Dr. Amy Coopersmith, founder of Amethyst Wellness, this show brings you real conversations with experts, athletes, healers, and changemakers who are redefining what it means to thrive. From bioidentical hormones to trail running, peptides to parenting, and endurance training to energy medicine—we explore the tools, stories, and strategies that fuel a vibrant life. Whether you’re navigating midlife,...

Health and wellness holistic podcast

Hosted by Stuart Couling a Lincolnshire based mindfulness, reiki, meditation, medium and animal reiki/communicator. Each episode will offer chat, practices and guests that will help you to re connect to your inner peace.

Stemming from India, Ayurveda is the science of longevity, the original self-care movement going back 5,000 years. This holistic healing system acknowledges that we are all unique, and in Ayurveda for Life, Ayurvedic lifestyle coach Monica Bloom champions how to easily apply it to your unique life—every day, from morning until bedtime.

In Spice & Herb Alchemy: Unlocking Nature’s Medicine Cabinet, herbalist and wellness expert Sarah Lee takes you on a captivating journey into the world of herbal remedies and healing spices. This comprehensive guide bridges time-honored traditions with modern science to help you reclaim your health—naturally.

Whether you're just starting your wellness journey or looking to refine your lifestyle, Live Longer Stop Dying Slowly empowers you with the knowledge and tools to detox your body and reclaim your health. Take control of your well-being—starting today!

Welcome to The Wellness Surf and Skate Podcast — where therapy meets the tide, pavement meets healing, and wellness flows through movement.Hosted by Albert Balderas, a California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, this podcast explores the intersection of mental health, nature-based healing, and board sports like surfing and skateboarding. Each episode dives into topics like surf and skate therapy, somatic practices, emotional alchemy, community healing, and the power of play.Whether you’re a therapist, a skater, a surfer, or a soul seeking connection, you...

Sit with Dr. Ryan and learn the why, how, and what of his and Dr. Jeanne’s practice. A very informative Q & A with a two year patient, Kayla Fawe.

Where wellness gets real, holistic living meets everyday life, and nothing is off-limits. tmiwithterylmartha.substack.com

Join us where we interview individuals/workshop artists who practice non-western healing practices and we explore and discover their healing journey, what led them to such practices, and how we continue to heal through different modalities. Twitter @BRainbowCenter IG @BorderlandRainbowCenter FB @Borderland Rainbow Center This work is funded by TAASA on behalf of the Department of Justice.

What if the pills in your medicine cabinet are making you sicker instead of better? You pop another pill for your headache. Take something else for the side effects. Then another pill to help you sleep because the first one keeps you awake. Before you know it, you're drowning in medications that promise relief but deliver more problems. You're not alone. Millions of people are trapped in this cycle, feeling like prisoners in their own bodies. Here's the truth Big Pharma doesn't want you to know: Your ancestors lived for thousands of years without synthetic drugs.

Hypnose Gegen Emotionales Essen bietet einen wirkungsvollen, friedlichen Weg zu dauerhaften Veränderungen. In zehn fachkundig angeleiteten Meditationen erkunden Sie die emotionalen Wurzeln Ihrer Essgewohnheiten, beruhigen die Teile Ihrer Persönlichkeit, die sich außer Kontrolle fühlen, und trainieren Ihren Geist, anders zu reagieren.

Wenn du hier bist, bedeutet das, dass du dich entschieden hast, bei dir selbst zu bleiben. Durch Zweifel hindurch. Durch Angst hindurch. Durch die chaotische Mitte hindurch. Du hast nicht darauf gewartet, dich bereit zu fühlen. Du bist einfach weiter aufgetaucht. Lass das zählen.

Calma tu mente y relaja tu cuerpo para disfrutar de un descanso tranquilo. Meditación guiada para aliviar el insomnio y la ansiedad ofrece una reconfortante colección de meditaciones centradas en el sueño, diseñadas para calmar los pensamientos ansiosos, liberar la tensión nocturna y favorecer un sueño profundo y reparador.

Willkommen bei "Elmicaella sag(t) es laut!" Dem Podcast für alle, die fühlen, dass es Zeit ist, die Wahrheit auszusprechen. Ich bin Elmicaella - und hier geht es um mehr als Worte Wir sprechen über Gesundheit, Aufklärung, Supplemente, Entgiftung und unsere Transformation, die unsere Zeit von uns fordert. Gemeinsam geht es leichter. Klar.Ehrlich.ohne Filter! Für Menschen, die bereits sind, sich zu erinnern - und frei zu leben. Schön, dass du da bist

Grief is overwhelming, isolating, and deeply personal. But what if there was a way to approach it with curiosity rather than fear? In MDMA and Grief, G. Scott Graham shares his groundbreaking personal experiment with MDMA as a tool for exploring and integrating grief. With the heart of a seeker and the precision of a seasoned coach, Graham takes listeners on an intimate, deeply emotional journey—one that begins with the raw weight of loss and unfolds into profound healing, self-discovery, and acceptance. This book isn’t about quick fixes or escapism.

Breathe through the fear. Anchor yourself in calm. Come home to your steady self. Anxiety doesn’t have to control your life. Guided Meditations for Anxiety Relief offers a safe, supportive path back to yourself — one breath, one moment, one small act of trust at a time.

Finally, a meditation guide that actually makes sense. If you've ever thought "I can't meditate" or tried meditation apps that left you feeling more frustrated than peaceful, this book is for you. This isn't about emptying your mind, sitting in perfect lotus position, or achieving mystical states of bliss. It's about learning practical skills that help you handle stress better, be kinder to yourself, and find moments of calm in the beautiful chaos of everyday life.

This isn’t another surface-level podcast. This is a wake-up call. For the rebels. The seekers. The creators. For those done with playing small, bypassing truth, or settling for a second-hand life. I’m Michael — coach, author, martial artist, hypnotist, lifelong student of personal mastery and conscious living. After 20+ years walking this path, I’m here to tell you: Everything you’re looking for? You already have it. Your power. Your genius. Your freedom. It’s all within — if you’re willing to get real, get raw, and break through the limits you've been taught to believe. ...

Podcast from the OP clinic. Interviews with previously successful clients sharing their stories of how they've overcome OP.