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Getting older does not mean getting slower. Improving your performance is achievable despite the advance of the years. If you are a midlife rider who wants to ride faster and for longer, Full Gas Forever provides the complete guide. Ed Clancy OBE, a three-time Olympic gold-medal winning cyclist and stretching and flexibility expert Lexie Williamson, are the ideal people to guide you through the strategies, training, benefits and pitfalls of going full-gas in your fourth or fifth decade.

キーワードは”疲れない”！　通勤・通学・買い物を「自転車」にかえるだけでいいんです！もちろん軽快車（ママチャリ）や電動アシスト付き自転車でも、体は変わります!

Picking up where his bestselling memoir left off 15 years ago, Ned Boulting’s love for the greatest cycling race on earth has deepened, his fascination has been sporadically rewarded, his fitness has slowly declined and his hairline has receded…Bringing the story up to the present day, Ned reflects on how the sport has somehow shrugged off the ghosts of its tainted past to reinvent itself. But his latest dispatches from the front line of road racing don’t stop at the finish line in Paris.

Road Captain immerses listeners in the team dynamics, tactical complexities and split-second decisions vital to success in professional cycling. It discloses the mental and physical battles taking place within a group of riders, and reveals how the biggest bike races are won.

In the summer of 2020 sportswriter David Walsh asked Pippa York if she’d be interested to be his travelling companion for the Tour de France. The deal was that he would sort out the logistics beforehand, the hotels, the transport details and she would do the day to day tasks of getting them about and adding her insight occasionally. It would also mean she would return to the race she had ridden eleven times as Robert Millar. This is the resulting book: a unique and entertaining sporting odyssey, The Escape uses the minutiae of Pippa and David’s trip.