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Listen to How to Understand Football for Beginners once. Then watch a game on television. You will see that it's possible to understand football in less than an hour....

Starting Strength has been called the best and most useful of fitness books. The updated third edition expands and improves on the previous teaching methods and biomechanical analysis....

How do trees live? Do they feel pain or have awareness of their surroundings? Research is now suggesting trees are capable of much more than we have ever known....

James C. Scott reframes rivers as alive and dynamic, revealing the consequences of treating them as resources for our profit.

A New York Times best seller, David Halberstam's The Breaks of the Game focuses on one grim season (1979-80) in the life of the Bill Walton-led Portland Trail Blazers, a team that only three years before had been NBA champions....

Olympic gold medalist, world champion, and one of the best swimmers ever to compete Katie Ledecky shares a candid and inspiring memoir.

I Am Zlatan reveals a rare and ferocious intelligence, willpower and God-given talent most recently exhibited when Zlatan scored all four goals for Sweden in a 4-2 victory against England....

This is a great book for anyone interested in having a consistent mental performance under pressure. The book, used by PGA Tour winners, will give you an introduction to mental management and is packed with techniques for competitors....

In this illuminating book, brain scientist and horsewoman Janet Jones describes human and equine brains working together. Using plain language, she explores the differences and similarities between equine and human ways of negotiating the world....

Bruce Lee’s daughter illuminates her father’s most powerful life philosophies - demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day....

For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

In Dirt to Soil, Gabe Brown tells the story of his ranch's amazing journey and offers a wealth of innovative solutions to our most pressing and complex contemporary agricultural challenge - restoring the soil....

A collection of transcendent, lyrical essays on life in the American West, the classic companion to Gretel Ehrlich’s new book, Unsolaced....

In The Mind of a Bee, Lars Chittka draws from decades of research, including his own pioneering work, to argue that bees have remarkable cognitive abilities....

Tracking the natural beauty that surrounds us, The Backyard Bird Chronicles maps the passage of time through daily entries, thoughtful questions, and beautiful original sketches. With boundless charm and wit, author Amy Tan charts her foray into birding and the natural wonders of the world....

知れば知るほど面白い生き物の世界をユーモアたっぷりに解説！不思議にあふれた生き物の世界。それはジャングルやサバンナでなくても、ごく身近な場所、例えば学校の校庭・

“箱根”に魅せられたテレビマンたちが、前代未聞の生中継に挑むいまやお正月の風物詩となった、箱根駅伝。1987年、初めてテレビ中継に挑んだテレビマンたちの奮闘を描く傑作ノンフィクション。

Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

Eddie Jones is one of the most successful sports coaches of all time. From coaching three different nations to Rugby World Cup Finals and with a winning record with England of nearly 80 per cent, Eddie Jones knows what it takes to lead and manage high-performance teams....

Masanobu Fukuoka's manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food....