人気の 衛生・健康オーディオブック

A sweeping new history of how climate change and disease helped bring down the Roman Empire Here is the monumental retelling of one of the most consequential chapters of human history: the fall of the Roman Empire. The Fate of Rome is the first book to examine the catastrophic role that climate...

Fair Doses is a story of vaccines: how they came about, why they are important, and how they have been made globally available—although our quest for vaccine equity is still ongoing. In this fascinating deep dive into vaccines, Dr. Seth Berkley offers an inside view of the challenges of...

You're memorizing 206 bones, 600 muscles, and eleven organ systems — and that's just A&P I. Then A&P II hits with neurophysiology, cardiac cycles, renal filtration, and reproductive hormones, and everything from last semester starts slipping away.

What scientific concept would improve everybody's cognitive toolkit? This is the question John Brockman, publisher of Edge.org, posed to the world's most influential thinkers. Their visionary answers flow from the frontiers of psychology, philosophy, economics, physics, sociology, and more...

Get Out of Your Mind and Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer...

Here is the updated and expanded edition of the best seller that changed millions of lives. The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T...

Pharmaceuticals 101 is your essential guide to unraveling the inner workings of this dynamic field.

How the unique sleep habits of early humans fostered survival, innovation, and social evolution—and how this evolutionary legacy holds insights into how we sleep today. Despite sleep’s critical role in maintaining health and cognitive function, humans sleep less than any other primate. The...

Parenting is about to get easier--and a whole lot more effective…. In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed...

Person-Centred Counselling in Action, Fourth Edition will be an invaluable resource for those embarking on their first stages of training. Well-established practitioners and even seasoned scholars will continue to find much to interest and stimulate them....

“Fascinating... A thought-provoking journey into emotion science.” - Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.” - Scientific American “A brilliant and original book on the science of...

Success isn’t a clear road for software developers. There’s too much information, and it can feel overwhelming. Many developers get stuck and have no idea what to do next. Soft Skills aims to solve this. To give you a clear path with actionable steps....

In Your Best Brain, Professor John J. Medina delivers 24 exciting lectures that probe the origins of consciousness....

Recent innovations, including deep brain stimulation and new medications, have significantly improved the lives of people who have Parkinson's disease. Nevertheless, patients and families continue to face many challenges. They have long relied on this book for reliable advice about medical...

AudioLearn’s Mental Health has been designed by experienced professors and professionally narrated for easy listening. This crash course is a valuable tool both during school and when preparing for the USMLE. You can listen to it even if you’re simply interested in the subject....

Caring for young children is one of the most challenging tasks an adult will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation. There will also be questions: Why does my four-year-old deliberately lie to me? Why is...

The remarkable story of Swiss aid worker Kathi Zellweger, whose history of engagement with a secretive, isolated North Korea over nearly three decades is unprecedented in its scope, access, and humanitarian impact. One of the first book-length accounts in English by an aid worker operating on...

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever. Joe Friel is the most trusted coach in the world...