人気の 衛生・健康オーディオブック

This exciting book by three pioneers in the field of cognitive science discusses important discoveries about how much babies and young children know and learn, and how much parents naturally teach them. It argues that evolution designed us both to teach and learn, and that the drive to learn is...

What makes sex magnificent? What are the qualities of extraordinary erotic intimacy, and what are the elements that help to bring it about? Is great sex the stuff that people remember nostalgically from the "honeymoon" phase of their relationships, or can sex improve over time? Magnificent Sex...

Whether you're sober curious, looking to stay sober or want to stop drinking for good, this uncommon guide explores eight critical areas of life that will dramatically improve when you give up alcohol.

It is not necessary for childbirth to be a terribly painful experience. In this audiobook, HypnoBirthing founder Marie Mongan shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives....

First impressions (and second ones!) count, whether you are an intern or a CEO. Lauren A. Rothman addresses an age-old dilemma: How to be appropriate and stylish in the workplace. Based on a decade of experience in the fashion industry, she addresses the basics of fashion and executive presence...

Three best-selling quit-drinking books, including Alcohol Lied to Me, The Alcohol Illusion, and Alcohol Lied to Me Again....

Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community.

On June 5, 1981, the scientific community received a wake-up call from the CDC in the form of a terrible new illness that the world would soon know as AIDS. Three decades later, remarkable progress has been made, but much more remains to be understood and to be done.....

Whether you want to lose weight, balance your hormones, or just stop hating your period, The Betty Body is your blueprint for your best feminine health....

Herramientas concretas y al alcance de todos para aprender a sortear las situaciones difíciles del día a día, de la mano de la empoderadora psicóloga y estrella de TikTok Dra. Julie. Una caja de herramientas emocional para sortear con éxito los altibajos más comunes de la vida. ¿Qué...

Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. It has been updated and streamlined to be even more user-friendly as a practitioner guide and course text....

This wide-ranging course reveals the method to our madness in everything from finances to fateful Fridays. An expert on irrational behavior, Stuart Vyse, PhD, discusses what it means to be rational before delving into the many reasoning errors and psychological challenges....

For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural...

Reversing Eating Disorders is a compassionate, science-based guide designed to help you break free from disordered eating and rediscover peace with food and your body.

How teens navigate a networked world and how adults can support them....

Hansons Marathon Method tosses out mega-long runs and high-mileage weekends—two old-fashioned running traditions that often injure and discourage runners.

In The Virus and the Host, Dr. Chlebowski succinctly describes emerging science on the virome and how toxic exposure, chronic inflammation, infections, and chronic diseases interact and predispose us to poor outcomes from acute viral infection....

What if brain aging is not primarily a neuronal problem—but an immune one? In Immune–Brain Reset, neuroscientist Moawiah Naffaa, PhD expands the groundbreaking framework introduced in Gut–Brain Reset and moves deeper into the biology that governs cognitive longevity: immune tone.

One of the most talked-about scholarly works of the past 50 years, Judith Butler's Gender Trouble is as celebrated as it is controversial. Arguing that traditional feminism is wrong to look to a natural, "essential" notion of the female, or indeed of sex or gender, Butler starts by questioning...