人気の 自己啓発・人間関係・子育てオーディオブック

The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials....

Listen to soothing forest soundscapes to fall asleep faster and beat insomnia, using songbirds and light wind Sounds for deep relaxation and meditation....

Discover how to live with ADHD without feeling overwhelmed, even if nothing else has worked for you. Do you struggle to stay on top of daily tasks and focus on what matters? Do you constantly battle distractions, procrastination, and exhaustion from feeling out of control? Do you feel frustrated...

Author, life coach, and leadership expert Dr. Christine Carter believes that we need to completely rethink the way we approach our work in relation to the rest of our lives. And in the 10 lessons of Find Work-Life Balance, that is exactly what she will help you do.

From spelling and syntax to sentence usage and pronunciation, AudioLearn is your complete audio study guide to vocabulary for the Graduate Record Examination (GRE)....

Follow-up to the best-selling Mindfulness: Be Mindful. Live in the Moment. Gill Hasson, author of the best-selling Mindfulness, is back, and this time you can fit her advice in your pocket! This little audiobook is packed with over 100 quick exercises, each dealing with a different situation, to...

Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional, and physical health and well-being - often falls by the wayside. The Self-Care Handbook equips you to make positive, helpful choices for incorporating...

Chicken Soup for the Soul: Thanks Mom will touch the heart of any mother with its stories of gratitude, joy, love, and learning from children of all ages. A mother's job is never done, but in Chicken Soup for the Soul: Thanks Mom, she gets the praise she deserves. Children of all ages share...

Your personal goals need a long-term strategy. It's no secret that we're pushed to the limit. Today's professionals feel rushed, overwhelmed, and perennially behind. How can we break out of the cycle and create the kind of interesting, meaningful lives that we all seek? Just as CEOs who optimize...

When a loved one dies, we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the...

What if you could do what you’re passionate about and achieve work-life balance? What if you were relieved of the pressure to have some massive amount saved? Retiring while you work is possible no matter your level of wealth. In his book, The Currency of Time, author David Adams introduces his...

Philosophical wisdom and practical advice for overcoming the problems of middle age. How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the...

Christian tradition often seems to give only grudging approval to married life, particularly its sexual aspect. In these sermons of St John Chrysostom, we find an important corrective to this view....

A teacher is never a giver of truth—he is a guide, a pointer to the truth that each student must find for himself. A good teacher is merely a catalyst. (Bruce Lee) Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial...

We tend to assume we're mature simply because we've reached a certain age. Yet most of us enter adulthood without ever learning what emotional maturity actually involves–or how to cultivate it.

Let Premature Ejaculation: Go All Night Long help you let go of self-consciousness and pressure surrounding sex, and embrace relaxation and control....

Do you wish you had the energy to accomplish all of the goals you set? Are you looking for a way to increase your energy and success?....

A comprehensive guide to the foundations of Toltec wisdom, Beyond Fear is essential reading for fans of Don Miguel Ruiz’s New York Times best-selling book, The Four Agreements, which has sold over 8 million copies and has been translated into 46 languages worldwide....

In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change....

Over the 12 engaging lessons of Overcome Your Overthinking, Heidi Sormaz not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking....