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'A unique and funny writer with a true understanding of what it takes to make it as an elite cyclist' Chris Boardman Further immerses the reader in the world of endurance cycling as well-known former professional cyclist Michael Hutchinson talks to ultra-distance athletes, exercise scientists...

Bernd Heinrich involves us in his quest to get inside the mind of the raven. But as animals can be spied on only by getting quite close, Heinrich adopts ravens, thereby becoming a "raven father", as well as observing them in their natural habitat. He studies their daily routines and, in the...

In many ways, insects are just like us. Elaborate mating rituals, a variety of parenting styles, and a plethora of careers — from architects and engineers, to farmers and ranchers....

Not just another book about how to play pickleball, Pickleball Mindset dives deep into how to think on the court.

Hansons Marathon Method tosses out mega-long runs and high-mileage weekends—two old-fashioned running traditions that often injure and discourage runners.

From ants scurrying under leaf litter to bees able to fly higher than Mount Kilimanjaro, insects are everywhere. Three out of every four of our planet's known animal species are insects. In The Insect Crisis, Oliver Milman dives into the torrent of recent evidence that suggests this...

Ever wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas. For nature-loving yogis and readers of World of Wonders and Yoga Mythology From Downward Dog to Cobra, Wild Asana invites you into an embodied exploration...

This from-the-bleachers portrait of our national obsession with youth sports explores the consequences of high-stakes play for families, communities, and the kids in the game....

From beneficial yeasts that aid digestion to toxic molds that cause disease, we are constantly navigating a world filled with fungi. Molds, Mushrooms, and Medicines explores the amazing ways fungi interact with our bodies, showing how our health and well-being depend on an immense ecosystem of...

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its...

THE SUNDAY TIMES TOP TEN BESTSELLER WINNER OF THE 2016 WAINWRIGHT PRIZE SHORTLISTED FOR THE 2017 ONDAATJE PRIZE SHORTLISTED FOR THE 2016 WELLCOME PRIZE At the age of thirty, Amy Liptrot finds herself washed up back home on Orkney. Standing unstable on the island, she tries to come to terms with...

The ocean is the last remaining source of profound mystery and discovery on Earth. With eighty percent of it still largely unexplored, it is endlessly fascinating. In Kraken: The Curious, Exciting, and Slightly Disturbing Science of Squid, journalist Wendy Williams introduces one of the...

Planning an Appalachian Trail thru-hike is overwhelming. I know. I spent months researching every question I could think of before starting the six-month journey....

In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance....

Call it "Zen and the Art of Farming" or a "Little Green Book", Masanobu Fukuoka's manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man whose innovative...

Elephants are the largest land animals in the world. They are also intensely social and have advanced long-term memories. In this episode, a parade of Asian elephants makes its way through the Sri Lankan forest to a lake for drinks and mud baths, stopping periodically for group naps.

Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression.

Push the reset button to unleash your body’s power and endurance for running naturally. If you’re like 80 percent of runners, an injury is going to force you to stop your running routine at some point this year, and the demands of daily life only add to the wear and tear on your body.

When the Detroit Red Wings were rebooting their franchise after more than two decades of relative futility, they knew the best place to find world-class players who could turn things around more quickly were conscripted servants behind the Iron Curtain....

The mental game may be more important in poker than in any other form of competition....