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How to Hike the Appalachian Trail
- A Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike
- ナレーター： John E Broussard
- 再生時間： 5 時間 7 分
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How to Hike the Appalachian Trail
あらすじ・解説
If you are planning on (or just thinking about) hiking the Appalachian Trail, this book is for you.
Planning an Appalachian Trail thru-hike is overwhelming. I know. I spent months researching every question I could think of before starting the six-month journey.
Even after all of that research, there were countless mistakes I made. This book is everything I wish I would have known before starting. Inside is a step-by-step guide to efficiently plan for a successful thru-hike. Complete with personal tips and experiences.
The goal of this guide is to help you complete the 2,185 mile long adventure, feel confident in your preparation, and have a great time every step of the way.
- Learn how to budget wisely, save money, and not waste cash.
- Know how to carve out six months from your family, job, and home.
- Master a massive gear guide on everything from your spork to your tent.
- Understand clothing, layering, and materials.
- Hear about what life is really like on the trail.
- Know which direction to go, when, and why.
- Familiarize yourself with a state by state breakdown of the trail.
- Learn how to mentally prepare for the "I-wanna-quit-days"
- Understand the physical demands and methods to prevent injury.
- Prepare for the nutritional needs with favorite meals and food ideas.
- Know the real dangers on the AT.
- (Ladies) hear from AT record-holder Heather Anderson on "Female Needs".
- And a whole lot more....
Hope you enjoy!