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"Unbreakable: 100 Laws of Bodybuilding" is an exhaustive, meticulously crafted guide for anyone who aspires to transform their body and mind through the power of bodybuilding....

For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural...

The year was 1915. Equipment and food supplies were totally inadequate. After battling its way for six weeks through thousands of miles of pack ice and located only a day's sail from its destination, the Endurance became locked inside an island of ice. Yet Ernest Shackleton enabled all 27 of his...

This program is read by the author Bruce Lee’s daughter illuminates her father’s most powerful life philosophies—demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day. "Empty your mind; be formless, shapeless like water...

By age 25, Heather Anderson had hiked what is known as the "Triple Crown" of backpacking: the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail - a combined distance of 7,900 miles with a vertical gain of more than one million feet. A few years later, she left her job, her...

Dr. Joe Parent has drawn on a career coaching the masters to write a hundred easy to understand yet powerful tips for improving any golfer’s score....

In April 1992 a young man from a well-to-do family hitchhiked to Alaska and walked alone into the wilderness north of Mt. McKinley. His name was Christopher Johnson McCandless. He had given $25,000 in savings to charity, abandoned his car and most of his possessions, burned all the cash in his...

Extinction is a natural process. In geological time there have been several periods of mass extinction. One of these periods is unfolding right now but all the evidence suggests that current extinction rates are between a hundred and a thousand times greater than the background rate. To put this...

Noted transcendentalist Henry David Thoreau spent two years, two months, and two days chronicling his near-isolation in the small cabin he built in the woods near Walden Pond on land owned by his mentor, the father of Transcendentalism, Ralph Waldo Emerson. Immersing himself in nature and...

'A brilliant book... essential reading for anyone who wants to understand how Guardiola has transformed and dominated modern football ' JAMIE CARRAGHER 'An intelligent and provocative book about one of the most fascinating and confounding figures in all of sport' FINANCIAL TIMES A spectre is...

The extraordinary bond between Lissa Bachner, a young blind woman, and Milo, a neglected, frightened horse, helped them become one of America's most inspiring, successful riding teams in the world of show jumping. Lissa Bachner was born with a passion for horses and won her first blue ribbon at...

A meditative love letter to the sport of cycling, revealing how cycling can shed new light on age-old questions of selfhood, meaning, and purpose. Interweaving cycling, philosophy, and personal narrative, The Art of Cycling provides listeners with a deep understanding of the highs and lows of...

From Manchester’s backstreets to global dancefloors–the untold story of a musical pioneer.

What is the secret of talent? How do we unlock it? This groundbreaking work from the New York Times bestselling author of The Culture Code and The Little Book of Talent provides readers with tools for maximizing potential in themselves and others. Drawing on cutting-edge neurology and firsthand...

A transformational journey through Italy, India, and Bali searching for pleasure and devotion—the massive bestseller from the author of The Signature of All Things This beautifully written, heartfelt memoir touched a nerve among both readers and reviewers. Elizabeth Gilbert tells how she made...

Explore the pivotal world of Wildlife Conservation with "Wildlife Conservation Decoded." This guide is perfect for anyone from complete beginners to those wishing to deepen their understanding.

After years of adventuring around the globe – running, kayaking, hitchhiking, exploring – Beau Miles came back to his block in country Victoria. Staying put for the first time in years, Beau developed a new kind of lifestyle as the Backyard Adventurer....

"If a child is to keep alive his inborn sense of wonder, he needs the companionship of at least one adult who can share it, rediscovering with him the joy, excitement and mystery of the world we live in." -Rachel Carson First published more than 50 years ago, this award-winning classic brings...

Sunday Times Bestseller ‘A paradigm-smashing chronicle of joyous entanglement’ Charles Foster Waterstones Non-Fiction Book of the Month (September) Are trees social beings? How do trees live? Do they feel pain or have awareness of their surroundings? In The Hidden Life of Trees Peter...

James C. Scott reframes rivers as alive and dynamic, revealing the consequences of treating them as resources for our profit.