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本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

Not just another book about how to play pickleball, Pickleball Mindset dives deep into how to think on the court.

The New York Times bestseller – with a new afterword about early specialization in youth sports – from the author of Range: Why Generalists Triumph in a Specialized World. The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic...

50 Things to Know About Coaching Youth Basketball by Aaron Reynolds offers an approach to coaching youth sports for first-time coaches, or parents new to the game that were “volunteered” to lead the team....

Much of today’s basketball training focuses on improving speed, agility, scoring moves, and shooting abilities. While this increases physical skills, it doesn’t teach young athletes the mental ins and outs of the game.

Mourinho is both a sumptuous celebration of The Special One's managerial career so far, and an enigmatic insight into his unique brand of football wisdom and philosophy....

What is the secret of talent? How do we unlock it? This groundbreaking work from the New York Times bestselling author of The Culture Code and The Little Book of Talent provides readers with tools for maximizing potential in themselves and others. Drawing on cutting-edge neurology and firsthand...

The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13....

Hristo Stoichkov, El Pistolero del legendario Dream Team del FC Barcelona, nos trae su auténtica autobiografía. El máximo goleador de la Copa Mundial de 1994 nos revela su alma sin maquillaje, pretensiones ni cohibiciones. Directo, volcánico y fiel a su imagen de aquella época en la que...

¿Quieres mejorar el juego ofensivo de tu equipo de fútbol? Este libro es tu respuesta....

Baseball IQ is your ultimate guide to mastering the mental side of the game and gaining an edge every time you step on the field.

Have you ever imagined how the world’s elite sports men and women perform to extraordinary levels when they compete at the biggest events? It’s as if they were born with an immune system that prevents nerves, anxieties, and a lack of self-belief ever surfacing....

An updated edition celebrating the greatest Steelers players including members of the Super Bowl XLV team!Who are the men made of steel.....

Everybody faces high-pressure situations, and in today's fast-paced, hypercompetitive world it's arguably worse than ever....

From America’s premier sportswriter, the definitive, #1 New York Times bestselling biography of Joe Paterno and the story of America’s love affair with football. Joe Paterno believed that football was a way to teach young men how to live. He coached at Penn State for sixty-two years. During...

‘The story of an unforgettable season’ Virgil van Dijk The definitive chronicle of Liverpool's footballing renaissance under Arne Slot, filled with exclusive interviews and unparalleled insight An engrossing and inspiring account of a new manager’s remarkable rise to prominence. Arne Slot...

Have you ever wanted to know the secret to getting a great night’s sleep every night? Ever wonder what top soccer players do to get a restful night’s sleep before a big match? Listen to find out more....

Vince Lombardi and Tom Landry could not have had two more divergent personalities....

The right MINDSET is the crucial factor in achieving the best results in your sport. This book will help you learn invaluable mindset skills fast!

Las cosas no siempre salen como deseamos. Eso es cierto en la vida, en nuestra carrera, en nuestras relaciones y, por supuesto, en el deporte. La característica de los mejores jugadores es que tienen la fortaleza mental para superar estos momentos de adversidad....