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本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player. Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of...

Not just another book about how to play pickleball, Pickleball Mindset dives deep into how to think on the court.

Brought to you by Penguin. One of the greatest football managers of our time tells the story of his illustrious career through his record-breaking seven Champions League wins. Carlo Ancelotti has won domestic titles in all of Europe's top five leagues, with teams including AC Milan, Juventus...

The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13....

Mourinho is both a sumptuous celebration of The Special One's managerial career so far, and an enigmatic insight into his unique brand of football wisdom and philosophy....

"Not only is there more to life than basketball, there's a lot more to basketball than basketball." -- Phil Jackson One of the most successful coaches in NBA history, Chicago Bulls head coach Phil Jackson provides an inside look at the higher wisdom of teamwork with Sacred Hoops -- Jackson's...

Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf....

Close the Gap to Lower Scores. The difference between your best and worst rounds isn't your swing —it's your mentality. Yet the basics of golf psychology are often misunderstood, leading to needless mistakes, higher scores, and inconsistent play.

After an astonishing career, soccer coach Sir Alex Ferguson analyzes the pivotal leadership decisions of his time as a manager and, with his friend and collaborator Sir Michael Moritz, draws out lessons for success in both business and life. "A case study in leadership." —Financial Times From...

Reggie Jackson and Bob Gibson offer a once-in-a-lifetime opportunity to understand America's pastime from their unique insider perspective.Legendary. Insightful. Uncompromising. Candid. Uncensored. Mr. October and Hoot Gibson unfortunately never faced each other on the field. But now, in Sixty...

Rio Ferdinand is widely acknowledged as one of the most talented and skilful defenders in the world. His transfer from West Ham to Leeds was a British record at the time, a feat he achieved again with his subsequent move to Manchester United. Ferdinand's success on the pitch has been meteoric...

Pulitzer Prize-winner David Halberstam's bestseller takes you inside the football genius of Bill Belichick for an insightful profile in leadership. Bill Belichick's thirty-one years in the NFL have been marked by amazing success--most recently with the New England Patriots. In this...

Author H.A. Dorfman brings his years of expertise as instructor/counselor with the A's, Marlins, and Devil Rays to provide an easy-to-use, A-to-Z handbook which will give insight and instruction on how to pitch to peak performance at every level of the game.

A historical analysis of the conditions that caused the financial deprivation of historical black college football programs....

Pitching in a Pinch, originally published in 1912, is an insider's account of the world of baseball, blending anecdote, biography, instruction, and social history....

L'uno o l'altro di voi ricorderà sicuramente le pause scolastiche nel cortile della scuola elementare, quando penserà al salto della corda. E sicuramente ora...

Stan Fischler, the dean of American hockey journalists and best-selling author of more than 60 books on hockey, profiles the heroes of Hockeytown in Detroit Red Wings: Greatest Moments and Players....

Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away.

El objetivo es ayudar a todas aquellas, con una edad que pivota alrededor de los 50 años, a convertirse en corredores aficionados...