We all want the proverbial “shoulders like boulders” look, but how many folks today can truly say they have powerful and well developed shoulders that smack of raw power and brute, functional strength that comes in handy in all situations?
Most gym goers today are bombarded with the “more is better” principle, and waste way too much time on doing endless sets of lateral raises, front raises, and other unnatural isolationist movements that don’t accomplish very much at all, and end up leading to injuries down the road.
I know people whose shoulders are so shot from lifting heavy weights that even brushing their teeth in the morning is a painful chore for them.
Building healthy and powerful shoulders that look like they belong on a Brahma bull doesn’t have to be a painful task–and it certainly doesn’t have to be a time consuming one either.
Did you know that you can get in a solid shoulder (and overall upper body) workout in less than 15 minutes time? More to the point, did you know that such a workout will give you the functional strength you always desired–along with muscles that don’t quit, no matter what the situation is?
And finally, did you know that you need just one movement to accomplish all this?
I bet you hadn’t thought of it that way before–and that is precisely why I’m putting this course out there, my friend.
Just so you know, this course is not about doing endless sets of meaningless exercises with light weights to get a “pump”.
It’s not about getting “shredded delts” that look nice, but don’t have the power to back up the look.
And it’s certainly not about spending all day in the gym figuring out the latest exercise on the block either.
Well, so what is it then?
Well, simple–it’s a handstand pushup. Simply put, that means performing a pushup on your hands (while “standing on your hands”, if you prefer).
This was back when we didn’t have the artificial “six pack” craze, and certainly none of the machines that take up space in gyms these days–so the only real option for most strength enthusiasts was to use your bodyweight to get fit.
Handstand pushups and handstands will not only build strong and powerful shoulders on you, it will also ensure the following:
- Shoulder power that you never knew you could possess.
- Strong, meaty traps that pulse with life, vigor, and power!
- You’ll never ever need a gym or weights again to develop the upper body–but people will be coming up to you asking what routine you follow in the gym regardless!
- New slabs of functional muscle all over your back, giving you natural strength, energy, and vitality that won’t let you quit!
- A barrel chest–without even targeting your chest muscles directly!
- You’ll exude confidence everywhere you go due to your newfound strength and look–the kind of confidence that you just can’t get by pumping iron for hours in the gym!
- Strong, wiry forearms that are every bit as strong as they look!
- Reduced fat, increased definition, and muscular size all over your upper body!
In this book, you’ll get a brand new and updated “supplementary exercises” section that when combined with the handstand pushups, will literally make you look like King Kong minus the hair, my friend.