Lindy Summers series

現在3 冊
0 out of 5 stars レビューはまだありません。

The Fourth Trimester あらすじ・解説

Thrive in Your Fourth Trimester
A Guide to Nurturing Yourself and Your Baby, Even When It Feels Overwhelming
The first months after childbirth can feel overwhelming. If you’re struggling to balance your own recovery with caring for your newborn, Thrive in Your Fourth Trimester offers practical, evidence-based advice to help you navigate this transformative time with confidence and calm.
Inside, you’ll discover:

  • Strategies for managing postpartum emotions and mental wellness
  • Essential tips for newborn care, sleep routines, and feeding
  • Self-care practices to keep you energized
  • Time management hacks for busy new moms
  • Techniques for strengthening your relationship with your partner
  • Mindfulness exercises and positive affirmations
  • Real-life stories from mothers who’ve successfully navigated the fourth trimester

Designed for busy, sleep-deprived moms, this book provides quick, actionable solutions you can implement immediately to help you thrive during this crucial period.
Find your balance and nurture both yourself and your baby.

©2025 Lindy Summers (P)2025 Lindy Summers
続きを読む 一部表示
商品リスト

  • 1

    『Self-Care for New Moms: A Guide to Self-Care: Supporting New Moms on Their Journey』のカバーアート

    • Self-Care for New Moms: A Guide to Self-Care: Supporting New Moms on Their Journey

    • 著者： Lindy Summers


  • 2

    『Graceful Journey: Encouragement and Wisdom for New Moms』のカバーアート

    • Graceful Journey: Encouragement and Wisdom for New Moms

    • 著者： Lindy Summers


  • 3

    『The Fourth Trimester』のカバーアート

    • The Fourth Trimester

    • The Simplest Baby Guide for a Healthy Baby and the New Mom (Lindy Summers Series)
    • 著者： Lindy Summers
    • ナレーター： Mandy G
    • 再生時間： 3 時間 15 分
    • 配信日： 2025/06/12
    • 言語： 英語
    • レビューはまだありません。

    価格： ￥1,900

    詳細を表示