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A deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its many applications for treating anxiety, PTSD, and more.

This audiobook introduces young children to the basics of polite and respectful behaviour through simple language, cheerful illustrations, and easy-to-follow examples.

An essential resource for every person suffering from anxiety featuring helpful hacks to reduce anxiety, manage emotions more effectively, improve interpersonal relationships and cope with stress.

Este ensayo aporta luz a problemas políticos de la máxima actualidad en nuestra sociedad, en un momento en que la izquierda transformadora se encuentra en un estado de resaca, tanto por la tendencia al retroceso que está experimentando, como por su condición tras unos años de constante actividad. Escrito gracias a una profunda reflexión y un continuado estudio de la filosofía política, sobrepasa el aspecto teórico al alimentarse también de la experiencia política y la práctica institucional realizada durante muchos años.

Break free from technology and rediscover the joys of life with this ultimate guide featuring 101 creative ideas to fix your tech obsession. In today’s world, we’re constantly glued to our phones, checking social media, emails, and even the weather. But what if you could reduce stress...

Bien plus qu'un simple divertissement, Squid Game est une formidable boîte à questions philosophiques ! Avec l'aide précieuse de Rousseau, Kant, Montaigne, Nietzsche, Hobbes, Arendt, Rawls, Platon.. Olivier Dhilly, professeur agrégé de philosophie, tente de répondre à toutes ces questions philosophiques (et à bien d'autres) posées par la série à succès.

Memoria del paladar es una novela que sigue a Macarena, una acreditada periodista de investigación en Barcelona, quien huye amenazada cuando se ve envuelta en un escándalo a Ciudad de México buscando una nueva vida. Tras la ruptura de su matrimonio, descubre nuevos horizontes y decide escribir una novela policíaca. Obligada a enfrentar sus miedos, la protagonista se verá envuelta en una historia en la que se entrelazan el misterio, los lugares y los objetos, que desembocará en un final inesperado y revelador.

From life coach Andrea Mein DeWitt comes a powerful model for handling stress, distress, and life’s turbulent plot twists. Name, Claim & Reframe guides you on a path to self-discovery, helping you access your personal power and potential in a way that aligns with your truth. Name, Claim & Reframe presents a simple yet powerful strategy to navigate life’s challenges. Through her coaching experiences, especially with younger adults, Andrea noticed many lacked the necessary framework to respond to life’s adversities.

Happier Together is an exploration of the transformative power of authentic human connection and the detrimental effects of loneliness. Happier Together celebrates the value of friendships at every stage of life and their role in creating a strong foundation for health, happiness, and longevity. Essential for anyone looking to overcome loneliness, Happier Together details the how, when and where to find friends, start new relationships and nurture existing connections.

Cutting-edge research on hyperbaric oxygen therapy (HBOT) as a gene therapy to treat traumatic brain injuries, degenerative neurological diseases, and other disorders Hyperbaric oxygen therapy (HBOT) is based on a simple idea—that oxygen can be used therapeutically for a wide range of conditions where tissues have been damaged by oxygen deprivation.

El orientalismo, considerado en su generalidad, nos enfrenta a problemas que conciernen directamente a la identidad de Occidente, más allá de cualquier discurso estereotipado, en particular al deseo latente de retornar a los dominios de la irracionalidad o a la pulsión jerárquica, entrevistos en el Oriente. Al fin y al cabo, como demuestra el «orientalismo doméstico», el Oriente es parte de nosotros mismos, de nuestra imagen reflejada en el espejo de lo imaginario a través de diferentes medios expresivos, que todos han tomado la perspectiva como forma de contemplarlo en la distancia.

There’s no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. So why do some people come out of a crisis feeling better than ever, and others never seem to bounce back? Drawing on more than thirty years of case studies from his own psychiatric practice, Dr. Frederic Flach reveals the remarkable antidote to the destructive qualities of stress—physical, mental, and emotional resilience.

Embark on a journey of self-discovery—and lead a life of purpose—with practical tools and thought-experiments that reveal how collective and personal values shape our lives. In this powerfully insightful book, author Brad Hook, founder of the Values Institute, brings his years of experience as an executive coach, mentor, and researcher to unpack the extraordinary impact of values in our lives and helps set you on a journey to live with authenticity, courage and passion.

A Girl from Busan is a spellbinding autobiographical memoir that chronicles the life of Okhui Lee, a woman who faced immense tragedy, loss, and hardship but never lost her faith in God. Okhui Lee’s story stands out prominently from other memoirs in its honesty and vulnerability. The author depicts a vivid account of the Korean War and its aftermath that journeys across a powerful spectrum of emotions.

In a world where the quest for genuine connection is ever-present, "1111 Affirmations for the Heart" emerges as a beacon of hope and transformation. Amidst the chaos of daily life, the essence of self-love, deep romantic connections, nurturing family ties, and enriching friendships often gets lost. The challenge lies in rekindling these vital relationships and nourishing the love within ourselves.