検索キーワード： ナレーター "Vicky" すべてのカテゴリー

Whether you're struggling with self-blame or supporting someone who is, *Releasing the Chains of Self-Blame* is an essential guide for anyone seeking to heal and move forward with renewed strength and purpose. This book provides listeners with the tools they need to transform their mental and emotional well-being.

Force du destin ? Hasard malheureux ? Le monde de Marion vacille avec le retour de celui qu’elle a aimé avec passion huit ans plus tôt. Et dont elle n’a pas pardonné les silences et l’abandon… Il y a huit ans, Fabien a disparu sans explication, quittant la France et Marion, son bel amour. Un choc familial puis une longue errance l’ont fait changer de vie, il est devenu propriétaire de vignoble. Mais, force du destin ou jeu du hasard, à Montauban, il revoit celle qu’il a tant aimée. Marion a tourné la page, non sans douleur.

Ava Lin is six and a half years old, and she loves bubble tea, finding treasures, and animals (note the 117 varieties of pets on her wish list). She’s very good at drawing and balancing pasta on her nose. And there’s a Very Exciting Thing happening in her life right now: tomorrow is her first day of first grade! Which means she gets a new backpack, new pencils, and a new lunch box. But what she really wants to get in first grade is a best friend, which isn’t as easy as she thought.

In a season that’s often loud and hurried, these 51 tender holiday tales are your family’s invitation to slow down, snuggle close, and let the quiet beauty of Christmas fill the room. Each story blends gentle lessons, heartwarming characters, and peaceful magic—perfect for reducing bedtime anxiety, encouraging kindness, and inspiring meaningful conversations before sleep. From a shy snowflake learning its purpose, to a wise old ornament sharing stories of Christmases past, these tales will leave your child feeling safe, loved, and inspired.

In this World Mental Health Day Audible Sessions Special, nine celebrities discuss their experiences with mental health. We hear what their mental health problems feel like to them; their experiences of speaking to friends, family, professionals and the public; and the things that can help them feel better. In these conversations, we cover topics from social media to suicidal thoughts, and we say that whether you sometimes find it difficult to leave the house; you have anxiety, depression, or OCD; or you need to airplane your phone every now and then to stop it becoming addictive - that’s okay.

La Celestina narra la historia de Calisto, un joven de la nobleza que se enamora perdidamente de la hija de un mercader, Melibea. A pesar de su rechazo, Calisto se aliará con Celestina, una vieja alcahueta, para que interceda en sus propósitos y calme su obsesión. También conocida como Tragicomedia de Calisto y Melibea, esta comedia humanística aborda temas como las pasiones humanas, la fatalidad y la sociedad conflictiva, y así retratar una época que marcó el inicio del Siglo de Oro de las letras españolas.

No stranger to writing, Pattison's newest book is a memoir-meets-self-help title, The Secret to Happy. In it, she bares all with her now trademark honesty, candour and mission towards kindness. We caught up with Vicky Pattison to chat about how she manages her mental health, her break out of both reality TV and her comfort zone, and she told us her most valuable tips from her therapists.

Are you tired of living in your head while life passes you by? Outsmarting Overthinking is your real-world guide to breaking the exhausting cycle of second-guessing, replaying conversations, and spiraling into "what-ifs." Whether you're stuck in your career, overwhelmed by relationships, or simply craving peace of mind—you’re not alone, and you’re not broken. This book doesn’t drown you in psychology jargon or offer fluffy affirmations.

This beautiful holiday collection offers 51 soul-soothing Christmas stories designed to help children relax, feel loved, and drift off to sleep with hearts full of warmth. Perfect for bedtime, quiet time, or family listening, each story celebrates the tender themes of generosity, love, empathy, and the magic of giving.

Healthy Longevity in the 21st Century, Carolyn Russell, Ph.D., RN—a seasoned practitioner with over four decades in nursing, acupuncture, and holistic medicine—challenges outdated narratives around getting older. Blending evidence-based science, integrative health strategies, cultural perspectives, and personal insight, she redefines what it means to age with purpose and vitality.

Nuestras vidas de pensamiento tienen un poder increíble sobre nuestro bienestar mental, emocional e incluso físico. De hecho, nuestros pensamientos pueden limitarnos a lo que creemos que podemos hacer, o liberarnos para experimentar habilidades mucho más allá de nuestras expectativas. Cuando elijamos una mentalidad que amplíe nuestras habilidades en lugar de ponernos límites a nosotros mismos, experimentaremos una mayor satisfacción intelectual, control emocional y salud física. La única pregunta es. . . ¿cómo?

Sound interesting? The author thinks so too! Listen to How to Calm Your Mind and learn how to better manage stress and anxiety.

What happens when an entire town becomes involved in a matchmaking scheme? Evaline doesn’t know what to think when her mother volunteers her for the Bible club helper position. What she does know, however, is that she is most unimpressed when Henry Gregory, the Bible club leader, mistakes her for one of the participants. Who knew a quiet man of faith could have such an ornery streak? Henry never met anyone quite like Evaline Browning. The petite librarian volunteering as a Bible club helper is a lot of spunk in a small package.

It’s never too late to start again—and these women prove it. This powerful collection of true stories celebrates women over 50 who chose reinvention. Whether starting businesses, embracing creativity, or taking courageous leaps into new lives, they rewrote the rules of what’s possible later in life. Or indeed midlife. You’ll meet women who changed direction not in spite of age, but because of it. They turned experience into strength. Loss into action. Longing into impact. Each story in It’s Not Too Late is a reminder: You are not invisible. You are not too late. And you are far from finished.

In dem Waldstück Sonnberg wohnen viele Tiere und unter ihnen auch Bär Simon. Wegen seines hilfsbereiten Charakters und den tollen Ideen für ein gemeinschaftliches Zusammenleben ist Simon allen bekannt. Das Projekt des selbstgemachten Gartengrills, den Bär Simon mit seinem Freund Alpaka Rasmus aus nicht mehr benötigten Ziegelsteinen anfertigt, bringt einige Herausforderungen mit sich. Ein Streit mit Kakadu Jerry ermutigt Simon jedoch eine gemeinsame Werkstatt zu eröffnen, damit Gegenstände wiederverwertet werden können und Ressourcen in Sonnberg sparend genutzt werden.

Obesity is a complex condition influenced by various factors, including genetics, behavior, and environment. It significantly increases the risk of chronic diseases such as heart disease, diabetes, and certain cancers. Understanding these contributing factors is crucial for effective prevention and management. This book offers a comprehensive, evidence-based guide to preventing obesity and its associated health risks.

When Earth's fate hangs in the balance, only a delicate interplay of human resilience and alien intervention can rewrite destiny. Siberian Odyssey unravels the enigmatic story of Sarah, a spirited young woman whose path crosses with Eros, an emissary from the alien Fendee race sworn to protect humanity through subtle telepathic guidance. From the icy plains of Irkutsk to the bustling cities of Earth, Sarah's journey is a mesmerizing fusion of family legacy, interstellar mystery, and a looming war that threatens existence itself.

Are you suffering from depression or are you a mental health worker who would like to expand your knowledge of this topic? Do you want to learn about effective treatments that are available and therapies that can help you or your loved ones? If you’ve been looking for a book that will unpack depression for you and help transform your mental and emotional health, then great news, you’ve found the perfect book!

You are embarking on a mystical journey that will change your life forever. Dive into the captivating world of spells and enchantments with this extraordinary Enchanted Tome, your gateway to endless possibilities. Discover the ancient art of spellcasting and harness the forces of magic like never before!

Discover how you can achieve your weight loss goals naturally and healthily without surgery, pricey diet pills, or harmful pharmaceuticals riddled with side effects!