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In this bestselling tour de force of a culinary manifesto, Great British Bake Off alum and former Guardian columnist Ruby Tandoh will help you fall back in love with food—from a great selection of recipes to straight-talking, sympathetic advice on mental health and body image “I read it...

A former runner-up on the British Bake Off, Ruby Tandoh has paved the way forward in guilt-free eating. An advocate for mental health and promoting a healthy relationship with food, Ruby published her third book, Eat Up: Food, Appetite and Eating What You Want, in 2018. Ruby Tandoh talks to us about getting carried away recording the audiobook, avoiding moralising around food, and where the conversation on mental health needs to go next.

From no-frills butter cake to galaxy buns, Ruby will provide careful and clear instructions that explain what each step should look, feel and smell like. And if you're worried about keeping up, don't! In the pauses between steps, those moments where your fingers are enmeshed in dough or batter, she'll talk you through the emotive quality of food and its place in our lives.

A NEW YORK TIMES NOTABLE BOOK Food dominates our every waking minute: Hype restaurants. Allrecipes. The Great British Bake Off. In this dazzling cultural history, bestselling food writer Ruby Tandoh (author of Cook As You Are) traces how—and why—we’ve all become foodies. “Ruby Tandoh is...