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Looking to go to diet rehab? Need to understand what makes you tick? Want to know why fad dieting simply fuels the obesity epidemic? Look no further, the answers are here! From demystifying metabolism and nutrition, to dispelling the many myths and misconceptions about diet and fat loss, The End of Dieting is the advice we've all been waiting for.

The information in this audiobook is real-life stuff that we can all relate to. Working one on one with clients for almost 20 years has given Donna Aston firsthand and extensive knowledge of the complex issues involved in dieting. Knowledge is an imperative part of the formula for successful fat loss. Losing It will teach you the difference between those who succeed and those who fail, helping you to identify the obstacles standing between you and the body you want.

Great advice on exercise and nutrition for a healthy lifestyle. Are you living a fairy tale? If you are really serious about getting the best body, the best nutrition and the best antiaging methods, once pudgy young woman, now bodysculpting champion Donna Aston will show you: why 95 percent of people who lose weight regain it and then some, how low-fat dieting is the greatest scam going, and why those empty processed carbohydrates go straight to the fat bins on your hips.

After the lecture she is meeting up with Dr Jeremy Quinn, esteemed psychologist and dangerous ex-lover - the only person with whom she has ever let her guard down completely. After a few glasses of champagne in his luxurious penthouse suite, Jeremy presents her with an intriguing offer: stay with him for the next 48 hours and accept two extraordinary conditions, the first of which leaves her utterly at his mercy, and he will give her an experience more sensual and extreme than any game they have ever played before.

Flowers, fire and fairy tales are the elements that will forever shape nine-year-old Alice Hart's life in The Lost Flowers of Alice Hart, the remarkable debut by Holly Ringland. Alice Hart lives in isolation by the sea, where her mother’s enchanting flowers and their hidden messages shelter her from the dark moods of her father. When tragedy changes her life irrevocably, nine-year-old Alice goes to live with the grandmother she never knew existed, on a native flower farm that gives refuge to women who, like Alice, are lost or broken.

Money and success are not enough when love dies and secrets turn deadly.... Cass, Fran and Angela share one of the city's best addresses, yet behind the successful careers and designer clothes each is facing the crisis of her life.

By the time we turn 60 most of us will still have one third of our lives to live. How well we live these years will depend on our health: are we agile and disease free? Or dependent on medication and physical assistance? In Staying Alive you'll discover the science on how you can avoid or manage the major diseases that impact us as we age, including heart health, diabetes and dementia, and boost your everyday behaviours to improve your enjoyment of life.

We all carry stories within us - wrenching, redemptive, extraordinary, and laced with unexpected and hard-won wisdom. These are the real-life stories that a group of women tell each other when they gather for a deep and structured conversation - once a month in a suburban living room - about the things that really matter. They discover that life can be a heartbeat away from chaos; that bad things happen to good people; that good people do outrageous things; that the desire for transformation is enduringly human.

Following an alcohol-induced, relationship-combusting one-night stand, Isabelle Beckett finds herself suddenly single. Caught up in her big-city career with an art auction house, her life is an enviable whirl of glamorous gallery openings, avant-garde ironing boards, and once-in-a-lifetime discoveries. That is, until Isabelle faces the fact that being single in a strange city is an experience for which she is quite unprepared. Forced to contend with hostile taxi drivers, fanged spiders in the shower, and the humiliation of being discovered by her latest crush in a wetsuit-tutu combo, she struggles to retain her dignity and belief in romantic destiny.

When you have an eating issue it can feel like the loneliest, hardest place in the world to be. But it doesn't have to be this way. No one knows this better than author Melinda Hutchings, who battled anorexia for three years. Drawing on her own experience, as well as other people's, Melinda openly discusses what this feels like on the inside, how to cope with the complexity of emotions, what to do about where you are at with your eating issue, and what you can look forward to when you get to the other side.

Alexandra has returned to the world after her captivity and is left with a heady mix of emotions. Strangely empowered, her feelings of pleasure and exhilaration are tinged with fear, but now she must reconcile the decisions of her past and how they may determine her future. Alexandra knows it is she alone who holds the key to the answers so desperately sought by both her lover, Jeremy Quinn, and her captors.

Life was going well for psychologist Alexandra Blake. Her career has taken off and she has been exploring her darkest sexual fantasies with her lover Jeremy Quinn. But her bliss is rudely interrupted when she is abducted in London, caught up in a dangerous struggle between unscrupulous corporations. Her captors want her to help them with their sexual experiments – pushing the boundaries of convention in the search for a drug to stimulate the female libido. But at what cost? How far will Alexandra be willing to go to satisfy her curiosity, both professional and personal?

In Quarterly Essay 46 Laura Tingle shows that the answer goes to something deep in Australian culture: our great expectations of government. Since the deregulation era of the 1980s, Tingle shows, governments can do less, but we wish they could do more. From Hawke to Gillard, each prime minister has grappled with this dilemma. Keating sought to change expectations, Howard to feed a culture of entitlement, Rudd to reconceive the federation. Through all of this, and back to our origins, runs an almost childlike sense of the government as saviour and provider.

Quiver is 12 interlinked short stories the explore lust and human sexuality in all their sensual manifestations. In her first collection of erotic writing Tobsha Learner transports us into a world of love, power and obsession, often blurring the line between reality and fantasy, bringing us face-to-face with delicately observed passion and pain. Experience the angry fearlessness of youth, the pleasure of the new, sexual friction at its most primal, and the lingering fingers of a past that refuses to let go.

Supposedly there was a time, long ago when dating was simple. Rules were in place and long-held standards of courtship ensured that everyone knew what was expected of them and, more importantly, what to expect...Following an alcohol-induced, relationship-combusting one-night stand, Isabelle Beckett finds herself suddenly single.

Glasgow’s finest are on the case in these thrilling radio adaptations, based on the books by Peter Turnbull. In the four-part serial Condition Purple, a murdered prostitute is found in the heart of Glasgow's prosperous business quarter. Could a tattoo on her body hold the key to finding her killer? In Two Way Cut, another four-parter, a headless body without a speck of blood on it has the cops puzzled - and who was the strange figure that PC Hamilton saw running along by the canal?

Growing up in inland Australia, Judy, a young teacher, has rarely seen the sea. But when she flees a rioting classroom one dismal Friday, a dud and a failure, she gets drunk and wakes up on a boat. Overnight her life changes; she is in love with being on the water and in love with Wes Bannister, who lives on the boat.

At just 15-years-old, Geena had no choice but to leave home. Without an education or any real options, she found herself being lured into the sex industry by the promise of big money and the validation of strangers. She turned to drugs and alcohol to numb the pain of day to day life as a call girl and to overcome the emotional scars of her past. But even in her darkest hours, Geena refused to accept her circumstances and never stopped striving for freedom and a better life. Eventually, she found the strength to turn things around and set herself on a path to a brighter future.

What cultural messages do they receive about work and home, about sex and their bodies? Why do so many reject the feminist label? This is an original, often hilarious look at role models and available options in the age of social media and sexual frankness. With piercing insight, Goldsworthy lays bare the dilemmas of being a woman today and asks how women can truly become free agents.

How to Talk to Boys gives a realistic picture of the challenges and choices that face girls today when they're talking to boys. Written by a highly experienced educator, it provides a clear and informative guide to help girls through obstacles like shyness and awkwardness. Featuring 'uncut' individual comments from girls, this audiobook links their ideas about their ability to develop boys as friends and looks at what is needed to further a friendship into a relationship.