検索キーワード： ナレーター "Jason Donnelly" すべてのカテゴリー

Have you ever read an advertisement and felt like it was written directly to you? Well, what if it was? And if you were told that there's an underground group telling you and those around you what to buy, what to wear, and what to consume? Join the fun. The only thing holding you back is your own personality. We recommend that you listen to Gripped with a nice bottled water.

This book is a sharp-witted, deeply personal journey penned by Jason Donnelly into the heart of a modern mid-life crisis. This book is not just another clichéd self-help guide but a rollicking tale of transformation through unexpected methods, primarily, the shockingly cold world of ice bathing.

Since everything feels like an endless shitshow these days, this book is your no-nonsense guide to becoming the best damn human you can be. Written in the same irreverent and relatable voice as its predecessor (albeit much longer and in-depth), "How the F&%# to Human" is a treasure trove of wisdom, humor, and common-sense advice for anyone who's ever wondered, "What the hell am I doing?"