検索キーワード： ナレーター "Graham Taglang" すべてのカテゴリー

The pump is what most weight lifters want to achieve when going to the gym, especially if there night consists of going out and meeting with the opposite sex. Believe it or not, the pump can be more of a bad thing for the dedicated weight lifter. While "the pump" does also provide health benefits, a lifter should be informed of why the pump occurs and what it can mean for their workout.

This book has a chance to change the way you live your life. Why? Because your life was meant to be something that's more than just the rat race you are currently stuck in. This book wants to put an end to that and turn your life around in hopes that when it does, your life will not be so cluttered, penniless, or devoid of purpose and support.

If you have trained for two to four weeks and have not seen any progression in weight loss, fat loss, or cardiovascular capacity, then you may need to reevaluate your training. The biggest mistake someone can make is to continue his or her normal routine because that's what he or she is comfortable with. This audiobook analyzes more reasons why people generally fail to shed the pounds or get that muscular bodybuilder physique.

A direct and user-friendly guide for on-the-move engineers, scientists, and technologists striving to be stronger leaders, better communicators, and experts in bringing out the best in others.

Trying to find those hidden gems at the thrift store? Look no further!