検索キーワード： ナレーター "Donna Jay Fulks" すべてのカテゴリー

Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.

Raising kids in America is difficult—no federally supported parental leave, a lack of mental health support, a crushing combination of workplace pressure and aspirational parental perfection, and the fresh hell that is the playgroup Facebook page. But what if there was another way? Parenting—and specifically motherhood—looks wildly different across nations. Please Yell at My Kids is an around the world journey and a practical guide to rethinking parenting. What can we learn from Brazilian birth parties, Singaporean grandparents, and Danish babies sleeping soundly outside of coffee shops?

Too often, survivors of trauma are left feeling hopeless, exiled from normal social interactions, and destined for heartbreak in any relationship they attract. Through her work with clients, and her own experiences, Dr. Copley developed a roadmap for healing the toxic emotions that come from being bonded by trauma in relationships. In Loving You is Hurting Me, Dr. Copley guides you through your trauma origins and into a life rich with meaning, loving connection, and inspiration.