検索キーワード： ナレーター "Del Millers" すべてのカテゴリー

What if the key to sustainable weight loss wasn’t in a diet... but in your mindset? Forget everything you’ve been told about what it takes to change your body. If you’re exhausted by endless diets, stuck in a cycle of self-sabotage, and tired of chasing results that never last—this audiobook is your breakthrough. Mindset & Motivation for Weight Loss delivers a life-changing roadmap built on 7 powerful mindset habits that help you rewire the way you think, feel, and take action around food, fitness, and self-worth.

In his new book, Energize Your Life, Dr. Del shows you simple things you can do everyday to fuel your life and work with positive energy. Drawing from his years of experience consulting with executives, entrepreneurs, small business owners, career changers, and self re-inventors, as well as the wealth of new research over the past two decades on positive psychology, employee engagement, and play, Dr. Del demonstrates how you can program the brain - and the subconscious - for productive, beneficial action.

Covering everything from selecting the right gear and choosing the perfect site, to mastering essential outdoor skills and ensuring safety and environmental responsibility, this guide helps you navigate through every step of your camping journey. Whether you're a complete beginner or looking to refine your outdoor adventures, The Complete Camping Guide ensures that your next trip will be both enjoyable and stress-free. Get ready to embark on a journey from planning headaches to pure outdoor bliss.