検索キーワード： ナレーター "Chris Warren-Dickins" すべてのカテゴリー

The pandemic confined you to your home, and now you have emerged, blinking into the daylight of hope. But to what extent has your mind kept you trapped within a prison of your own creation? We have always constructed labyrinthian prisons of fears and assumptions, but the evolution of technology has taken us further from the wisdom and natural rhythms that we can find within. The less aware you are of your internal (mental) state, the more you become a prisoner of it, and this blindness can lead to challenges to your mental health, your ability to parent, and it can even threaten your career.

Mental health requires connection and social contact. We need our various groups, our wolf packs, for protection, and to learn, grow, earn a living, procreate, and to achieve sustainable mental health. But there are dangers within our various groups. When we conform too much, we can fall victim to groupthink or pack mentality, and in an age of technological growth, these dangers have spread as the reach of the wolf pack has stretched far and wide. We need to keep our wits about us so that we can balance the collective wisdom of each group with the inner wisdom that make us unique.