検索キーワード： ナレーター "Angela Bennett" すべてのカテゴリー

Chakras are the seven energy centers of your body. They make sure that life energy flows to each of your cells and that negative energies flow out safely, without clogging up your body. You can’t see your chakras on an X-ray, but they play a vital role in the normal functioning of your body and mind.

The mainstream culture of Western societies is all about chasing pleasures, hoarding riches, and brutally competing with others. It’s understandable that you’re tired of this pointless rat race and want to focus on mindfulness, a minimalist lifestyle, and quiet self-improvement. Then it’s time to learn more about Buddhism, based on the values you’d like to stick to. It’s not an organized religion, but rather a lifestyle and a philosophy, making it very adaptable to your daily life.

Buddhism is the fourth largest religion in the world. It originated in India, but has gained worldwide popularity. If you’d like to learn more about Buddhism, this book is for you! Aptly named Buddhism for Beginners, it covers everything you need to know about this world religion. This book does not try to convert you to Buddhism. It will teach you the basics of this religion and the deeper meaning behind popular buzzwords like karma, mindfulness, and meditation, but it won’t put any pressure on you to give up your current faith.

Want to learn how you can lose weight and increase muscle mass by recycling your cells? If so, then we have the answer for you. If you have been living under a rock, then chances are you haven't heard of autophagy, as it is one of the ways you recycle cells. Not only does it help you to clean out any toxins in your body, but it also helps you to lose weight and look better overall. If you want to change for the better, then there is no better way to achieve better health and wellness like achieving true autophagy.

If you are on the lookout for a comprehensive diet that helps you tone your body and enhance your overall health, then look no further than a protein-rich vegan diet! Once you are done listening to this audiobook, you will want to rush to the kitchen and begin work on your vegan menu.

On the weekend of her wedding, Clare Hobbes meets an elderly woman named Edith Herron. During the course of a single conversation, Edith gives Clare the courage to do what she should have done months earlier: break off her engagement to her charming - yet overly possessive - fiancé. Three weeks later Clare learns that Edith has died - and has given her another gift. Nestled in crepe myrtle and hydrangea and perched at the marshy edge of a bay in a small seaside town in Delaware, Blue Sky House now belongs to Clare.

After a violent home invasion, Neve Maguire returns with her daughter to Black Lake, her childhood summer home, hoping for a fresh start. But when the body of a woman is found floating among the reeds in the lake behind her house, she fears she has made a horrible mistake. Neve is hiding secrets, though. Detective Jess Lambert can tell. Recently back after her own personal tragedy, Jess knows what it’s like to live with skeletons in your closet, and she’s sure Neve has a few of her own.