検索キーワード： ナレーター "Adrienne Walker" すべてのカテゴリー

The Centers for Disease Control and Prevention predicts that the leading cause for death in 2030 will be cancer, followed by hepatitis and Alzheimer’s disease. But in seven years, you’ll have a whole new body. How can you make it a good one? In Your Journey to Aging Well, you'll learn the four major components of good health: water, exercise, quality food, and sleep - and you'll learn how to maximize these components to take control of your health to age well. By changing just one of your habits, it will resonate throughout your body. 

50 Things to Know About Homesteading by author Anna R. Albright offers a fact-based, humorous, and informative approach to starting a homestead that will grow meat, fiber, fruits, vegetables, and more. Most books on homesteading tell you to spend atrocious amounts of money on supplies and put hours of backbreaking work into a homestead. Although there's nothing wrong with that, 50 Things to Know About Homesteading gives simple answers to complex concepts as if you were talking to a close friend or neighbor.

PCOS is a widespread disorder that impacts millions of women worldwide. It can lead to a whole host of side-effects, like acne, weight gain, hair loss, and infertility. But now, author Maggie Glisson unveils her powerful methods for drastically reducing the impact of PCOS. With her all-natural approach, she shares the steps she took to overcome her own infertility and how other women can do the same. Covering everything from food, sleep, exercise, and more, with The PCOS Fix you’ll find a comprehensive and practical plan for reclaiming control of your life and health.

Narcissists manipulate and hurt people. They seek to make your life an extension of theirs and delete your boundaries. They dehumanize you! Can you relate to any of the statements above? You don’t have to go through this pain for a moment longer. No one can hurt you if you choose not to be hurt. Would you like to know how to recover and heal from the emotional abuse a toxic relationship has placed on you? Get this audiobook now, and get ready to finally heal, recover, and learn how to love yourself once again.

A terminal cancer patient who demonstrates boundless compassion and optimism in the face of her disease. An applauded professional who always encourages and celebrates the accomplishments of his colleagues...Purchase this in-depth summary to learn more.

A Mind for Numbers: How to Excel at Math and Science (Even If You Flunked Algebra) (2014) by Barbara Oakley is a collection of learning strategies for students of all ages. Too many people falsely believe that they’re naturally deficient in math and science when the real problem is their approach, not their abilities. Get this audiobook to learn more.

This is a summary of Pride and Prejudice (1813) by Jane Austen. It is a novel about marriage and love in a small English village during the Georgian era. Word has spread among the residents that a wealthy, unmarried man has rented the manor Netherfield Park....

Purchase this in-depth summary to learn more about What to Say When You Talk to Your Self (1986) in which self-improvement guru Shad Helmstetter explains how people can gain a sense of inner confidence by changing how they internally address themselves. Most people see themselves as full of boundless promise when they are young.

This is a summary of The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert (1999), which provides married couples with a system for evaluating the health of their marriages, as well as tactics for reinvigorating those unions if they become unfulfilling.

Educated (2018) by Tara Westover is a memoir about how an uneducated young woman raised in the remote mountains of Idaho came to earn a doctorate from Cambridge University. Raised outside of society, in a violent household run by Mormon fundamentalists, Tara never saw herself as a person with choices or prospects...

Girl, Stop Apologizing: A Shame-free Plan for Embracing and Achieving Your Goals (2019) by entrepreneur, influencer, and bestselling author Rachel Hollis is a self-help guide for women who want to pursue their dreams. Hollis’s advice comes from her own firsthand experiences as an enterprising woman, building her own business from scratch.... 

Women Who Love Too Much (1985) by marriage and family therapist Robin Norwood is a self-help book written for women who make their romantic partners and their partners’ needs central in their lives, at the expense of taking care of their own needs first. Norwood calls women with this propensity women who love too much and notes that they are most comfortable when they are self-sacrificing to help their partners. Get this in-depth summary to learn more.

Emotional Intelligence (published in 1995, last updated in 2005) by Daniel Goleman is a seminal work about how people recognize, navigate, and manage emotions in themselves and others. Those who can successfully read human moods, including their own, have a high degree of emotional intelligence…Purchase this in-depth summary to learn more.

Almost Everything: Notes on Hope (2018) by best-selling author Anne Lamott is a collection of essays on finding glimmers of optimism even amid great turbulence. Just before her sixty-first birthday, Lamott wrote these essays to share the wisdom she has gleaned from her many decades of living with her grandson and niece. Listen to this in-depth summary by Swift Reads to learn more.

In Becoming (2018), Michelle Obama recounts the familial, educational, romantic, and political experiences that culminated in her tenure as first lady of the United States. Purchase this in-depth summary to learn more.

Full Disclosure (2018) by Stormy Daniels is the adult film star’s tell-all memoir, with special emphasis on her relationship with Donald Trump. While her association with Trump was brief, its aftermath has been long and painful, with no end in sight.... (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)  

Talk Like TED: The 9 Public-Speaking Secrets of the World’s Top Minds (2009) by professional communications expert Carmine Gallo offers essential guidance for delivering an effective, original, and moving presentation. Gallo’s book incorporates discussions of the psychology behind compelling keynote speeches, interviews with TED presenters, and insights gleaned from analyzing more than 150 hours of TED talks, representing approximately 500 speakers.... Purchase this in-depth summary to learn more.

In The Dichotomy of Leadership: Balancing the Challenges of Extreme Ownership to Lead and Win (2018), authors Jocko Willink and Leif Babin show how key military principles apply to leaders who work in corporate settings. As former Navy SEALs, Willink and Babin have extensive experience guiding their fellow warriors through life-or-death situations in combat.... (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)  

Creative Selection: Inside Apple’s Design Process During the Golden Age of Steve Jobs (2018) explores how Apple creates its products through the perspective of a programmer who worked at the corporation for more than a decade. Author and software engineer Ken Kocienda uses stories from his time at Apple to demonstrate how the company pushes its employees to solve seemingly impossible programming problems...(Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

No-Drama Discipline by psychotherapists Daniel J. Siegel and Tina Payne Bryson explains how parents can diminish disorder while strengthening their child’s brain. The authors’ approach to discipline, based on the latest in neuroscience at the time of publication, enables parents to turn meltdowns, temper tantrums, and everyday frustrations into teachable moments that strengthen the parent-child relationship. Purchase this in-depth summary to learn more.