検索キーワード： 著者 "rakel" すべてのカテゴリー

Hold Fast to What is Good is a podcast with chatty conversations about spirituality, faith, and hopefully some laughs along the way.

catch up with me as we talk about this wild ride that is life, personal stories, wellness, and spirituality to make you feel understood and empowered in a chaotic and sometimes overwhelming world! sit at the coffee table of a dreamer at heart who believes following whatever lights you up in each and every moment is the key to an abundant, healthy and happy life. expect an extra teaspoon or two of the randomness and unconventionality inherent to my being.

Este podcast no va solo de irte al campo. Va de cambiar de vida. De dejar de dar vueltas y empezar a construir una vida más coherente, libre y en calma. Soy Rakel Sanes y aquí comparto experiencias reales, reflexiones y pasos concretos para pasar de la indecisión a la acción. Si sientes que el campo te llama —pero aún no sabes por dónde empezar—, quédate cerca. Y si quieres ir más allá, suscríbete en https://delaciudadalcampo.com/pd . Cada semana envío un email con reflexiones, ejercicios y herramientas que solo comparto allí.

Gaderne er oversvømmede og skrald hober sig op mellem husene. Noget er sket. En ung kvinde er alene tilbage i verden. Selv Or, som har passet på hende, siden hun var lille, er væk. Nu er fuglene på himlen det eneste, der fylder hendes liv - dem og den daglige overlevelse. Men uden andre mennesker begynder ordene at forsvinde for hende. Og uden sprog bliver verden stadig sværere at fastholde.

Why is it so hard for us to connect on a deep level with others, particularly those who are suffering? We constantly find ourselves interrupted and inundated with tasks and stresses. We are disconnected, sleepwalking through our lives, unable to help even ourselves. There is a better way. Dr. David Rakel draws on his clinical experience with patients and the latest research from medicine, psychology, and neuroscience to describe the power of human connection and the ways it can be used to boost health and well-being.