検索キーワード： 著者 "Why Not Me" すべてのカテゴリー

Why Not Me is a motivational fitness podcast focused on mindset, discipline, and personal transformation. Through honest conversations about training, health, and life challenges, the show encourages listeners to break self-doubt, build consistency, and take ownership of their fitness journey—proving that change is possible for anyone willing to start.

It is all about me and my quest to find relaxation. Good old Google can point you in the right direction but there is so much information out there that it can feel overwhelming. I have an autoimmune disease that affects my daily routine and I struggle to take time out for me. I aim to share my experiences with my own struggles to ‘be kind’ to myself, to achieve proper relaxation and to try to stop having to be on the go constantly. Please join me on my journey of self deprecation and matter of fact realism about having an autoimmune disease.