検索キーワード： 著者 "Vivek H. Murthy" すべてのカテゴリー

The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community. Humans are social creatures: In this simple and obvious fact lies both the problem and...

El mundo parece más conectado que nunca, pero la soledad se extiende como una epidemia. ¿Cuál es el efecto que tiene en nosotros y cómo podemos tratarla, incluso en la distancia? En este audiolibro revolucionario, el autor, Vivek Murthy -que fue cirujano general de Estados Unidos con Barack Obama- defiende que la soledad constituye un problema de salud pública y no es casualidad que en algunos países los gobiernos la hayan incorporado a sus agendas de trabajo.

The world seems more connected than ever and yet loneliness is at epidemic levels. But what effect is it having on us and how can we treat it - even at a distance? When Obama appointed him Surgeon General of the United States, Dr Vivek Murthy observed the growing health crisis of isolation first-hand. In this ground-breaking book, he traces the roots of the problem and shows how loneliness lies behind some of our greatest personal and social challenges, from anxiety and depression to addiction and violence. But he also reveals the cure.