検索キーワード： 著者 "Tarthang Tulku" すべてのカテゴリー

Kum Nye awakens our energies and senses in the morning, and opens our hearts to all of existence. At night, Kum Nye calms down what is overactive, settling our energies in the heart for true relaxation.

Hidden Mind of Freedom helps us to awaken our inner resources through meditation and self-observation. In simple, direct language, Tarthang Tulku shows us how to activate the healing qualities latent within the mind. Breathing techniques, mantra, and visualization exercises foster deep relaxation, promoting clarity and concentration. Awareness of mind's hidden resources opens a gateway to lasting freedom and peace. An accessible text that has surprising depth on repeated listening.

Caring is something we and our world urgently need. We know real caring when we experience it, but our way of life - or perhaps our way of relating to our minds - seems to leave us feeling profoundly uncared for. Lacking care ourselves, we begin to lose our ability to care for others. 

In clear, direct language, Gesture of Balance relates the profound insights of an ancient wisdom tradition to our present situation, showing us how to develop our inner resources and awaken body, mind, and senses to new horizons of experience. Tarthang Tulku speaks to us like a good friend, offering ways to clear away confusion, strengthen self-confidence, and brighten our lives with meaning and joy. 

Learn ways to replenish yourself and your business.

When we activate the feelings in the body and use our senses, every part of the body becomes vibrantly alive and healthy - mentally and emotionally we become fully awake.

Kum Nye is the art of developing balance, leading to integration of body and mind in all our activities. We become healthy and our lives function smoothly.

Each center of the body is capable of vibrating with positive energy or depressing and confusing restlessness. We can balance and heal ourselves by concentrating on the energy centers in the body.

Skill is based on confidence in what is real, what is valuable and what is possible. It is possible to transform habits of failure and frustration into patterns for success and satisfaction.

Learn about the nature of tension and stress and what you can do about it.

When the flow of energy is active and balanced, it regenerates every aspect of body, mind, and senses, continuously increasing our mental and physical vitality. Each situation holds positive energy for transformation.

Our natural intelligence is ready to respond to the challenges we face at work. Once we begin taking responsibility we experience the cost of wasting or misusing our talents and intelligence.

Confident that we are all working together for shared ends, we learn to respect one another. This title helps you realize that each of us is contributing to the whole.

Develop your inner resources of awareness, concentration, and energy. Learn the five ways to incorporate the energy of time to pursue what is meaningful and productive.

A panoramic awareness of our state of mind provides the clarity for good communication. Clarity is the door to helpful communication, and patience is the key.

When we use Skillful Means, we approach our work directly, taking action to solve problems and uncovering the strength of our natural abilities. Each of us has this potential.

Within every feeling or sensation, there is the same pure energy - both "negative" and "positive" emotions are flexible manifestations of energy. Only on the surface level do negative and positive, sadness and happiness, exist.

The Best of Friends is tale about kindness. A woodpecker learns to give without the expectation of receiving. The Value of Friends is a story about cooperation.

Time is most precious to human beings. Once an hour has passed, there is no way to get it back. For human development to take place, we need to awaken our awareness to time.

Recognize the value of time and you will be ready to take control.