検索キーワード： 著者 "Tara Schuster" すべてのカテゴリー

Build a better relationship with yourself using this invaluable, full-color guide to the power of journaling as a tool for better communication with the voice inside you, from the renowned author of Buy Yourself the F*cking Lilies and Glow in the F*cking Dark. This Journal F*cking Works is the...

The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark.

By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".