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10-ish minute episodes with actionable steps to stop yelling, understand anger and regulate your emotions. The podcast show is indefinitely paused (March 2024) and the library of 175 episodes is still there, new and fresh content will be on the blog! Stay connected at https://tararama.com

10-ish minute episodes with actionable steps to stop yelling, understand anger and regulate your emotions. You'll be able to break the cycle for good. Hosted by me, Tara Rama, a certified life coach, parent and South Asian living abroad (desi). Visit www.tararama.com to learn more. Hosted on Acast. See acast.com/privacy for more information.