検索キーワード： 著者 "Siegfried Tiegs" すべてのカテゴリー

Life on Offense is the battle guide for high achievers who’ve hit a wall. Whether you're changing careers, rebuilding after failure, or questioning your next move, this book gives you a clear path to take back control. You don’t need more motivation. You need a system that holds up when life gets tough. This is it. At its core is the HARD framework: Health, Affluence, Relationships, and Development. Forged through failure, grit, and relentless iteration, HARD helps you grow in every domain without letting the rest fall apart.

Welcome to Do Hard Things with Siegfried Jay Tiegs & Brian Larson — the podcast for people who refuse to settle for “good enough.”A raw and tactical podcast for runners, CrossFitters, veterans, and everyday high performers who want to strengthen mind and body through mindset, movement, breathwork, and community.Siegfried is a 27-year U.S. Army veteran, endurance athlete, running coach, and high-performance mindset coach. Brian is a CrossFit coach, nutrition specialist, and movement expert. Together, they share raw conversations, real stories, and practical strategies to help you push ...