検索キーワード： 著者 "Shannon Webb" すべてのカテゴリー

Break free from chronic people-pleasing and reverse emotional burnout with practical tools for radical self-advocacy. If you constantly absorb the anxiety of others, over-give in relationships, and quietly abandon your own needs, it is time to rewrite your internal survival strategies. Listen to...

Heal childhood trauma and break free from emotional manipulation with this empowering guide to surviving a toxic parent. If you grew up contorting your needs to keep the peace and now battle chronic anxiety, people-pleasing, or a constant hum of shame, you are not alone. This deeply validating...

Raise confident, resilient kids—without pushing too hard. Whether your child plays travel sports, competes in local leagues, or just wants to feel more confident, Mental Toughness for Kids (and Their Grownups) is your go-to playbook for helping children ages 6 to 13 build inner strength, focus, and emotional resilience. This isn’t just another parenting guide filled with theory or fluff. It’s a clear, practical resource designed for busy families who want real tools that actually work—in sports, school, and everyday life.

This course introduces students to the imaginatively diverse and fascinating range of literary works written in English, primarily from the twentieth and twenty- first centuries, including poems, short stories, plays, and novels. We will explore how literature helps us to deepen and clarify aspects of our lives that we have never been able to recognize fully or articulate consciously. We will look at a good deal of Indigenous and Canadian literature so that we may connect our own experiences with the literature of our time. Hosted on Acast. See acast.com/privacy for more information.