検索キーワード： 著者 "Saskia Lightstar" すべてのカテゴリー

Your courage has been trying to contact you. Your desire has something to say. Your people-pleasing would like a private word. And your shadow's been tapping you on the shoulder for quite some time. Welcome to a revolutionary and wonderfully peculiar new form of communication. It's time for you to discover that the most fascinating person you've never really had a conversation with is you. You don’t need to know how to meditate. You don’t need to sit perfectly still, silence your thoughts or master anything. You simply put on your headphones, close your eyes and listen to yourself.

You've survived cancer - now what? The Cancer Misfit is here to support you when doctors, friends and family have gone 'back to normal' and assumed you can do the same. It's a life raft to help you navigate life after cancer treatment; to help you live better, think better, feel better and...

Audio healing journeys to help you come home to yourself, feel what’s been buried, and love yourself back to life. Created by Saskia Lightstar, a leading voice on Insight Timer, these powerful inner-world journeys blend emotional healing, imagination, nervous-system safety, and radical self-love. saskialightstar.substack.com