検索キーワード： 著者 "Samantha Wakefield" すべてのカテゴリー

Meds & Magic Podcast is your bi-weekly dose of real talk at the intersection of traditional healing, mind-body medicine, Biomedicine, and cultural wisdom. Each episode explores how ancient practices and modern medicine can work together to support whole-person healing—mind, body, and spirit. Tune in for conversations that honor both the science and the soul of wellness.

Overwhelmed, stressed and fatigued. No worries...This is a safe space where we as women come together to learn how the practice of mindfulness meditation can transform your life. Incorporating mindfulness can be easy and does not have any specific time requirements. Here we will discuss how being mindful through out our day can reduce stress, support healthy relationships and heal our bodies. New episodes each Monday