検索キーワード： 著者 "Rob Sillito" すべてのカテゴリー

🎙 The Couch to Coached Running PodcastHosted by Rob Sillito, Ben Russell, & Emma BrydgesThree full-time working adults. One shared goal: to make running accessible, honest, and fun.Join Rob (a mental health nurse who's never liked running), Emma (a busy mum and passionate runner), and Ben (a UKA-accredited running coach working full-time coaching kids — and now coaching both Rob and Emma) as they bring you The Couch to Coached Running Podcast.This award-winning show follows Rob’s transformation from couch to coached, Emma’s mission to train smarter, and Ben’s expert guidance every ...

Join hosts Ben Russell, Rachel Russell, and Rob Sillito on ADH3, a refreshingly honest, hilarious, and heartfelt dive into the world of ADHD. Ben and Rachel, a married couple recently diagnosed with ADHD, are navigating the chaos of everyday life with two kids, while Rob, a psychiatric nurse with limited knowledge of ADHD, brings curiosity, compassion, and plenty of laughs to the mix.Together, they explore the highs, lows, and unexpected twists of living with ADHD—covering everything from family life and relationships to mental health and the challenges of staying organized (or trying to). ...