検索キーワード： 著者 "Rob Dube" すべてのカテゴリー

As business leaders, we are so often called to do things: make decisions, fix problems, manage money. The irony is, the more we do, the less control we have. Effective leadership requires composition, control, and focus - skills that are all strengthened by learning to do nothing. In Donothing, Rob Dubé shares his experiences with meditation and silent retreats, the wisdom of other business leaders who have established meditation routines, and scientific studies that prove the positive effects of meditation on the mind, body, and heart.

With 10 simple disciplines, this guide will help you make a bigger impact while increasing your freedom and creativity. Driven people often have a burning need to succeed. But that same relentless brilliance that propels you can take a toll on your teams, personal relationships, and even your health. Gino Wickman, bestselling author of Traction, teams up with mindfulness expert Rob Dube to help you strike a crucial balance between those inner and outer worlds while taking your success to new heights.