検索キーワード： 著者 "Rayah" すべてのカテゴリー

Rayah hosts The Real American English Podcast, which is a podcast for English as a Second/Foreign Language Learners. Whether you’re a beginner, elementary, intermediate, or advanced level learner, you’ll definitely benefit from listening to different episodes. If you’re interested in listening to native American English speakers discussing various topics, then you’ve come to the right place! By listening to this podcast, you’ll Improve your listening skills, learn useful and natural phrases and expressions, enhance your vocabulary, and more!

In this book, we'll look at many aspects of stress as well as stress management. It is important to understand what exactly stress is and where it comes from before trying to fix it. When you know how your mind and body work in situations of stress and anxiety, you can make informed decisions on how to handle it. This book looks at the different possible causes of stress in people's lives, such as traumatic events, stress in the workplace, stressful relationships, financial instability, and big life changes.