検索キーワード： 著者 "Rachael Arnold" すべてのカテゴリー

Four years ago, January 15, 2019, I was diagnosed with CLL, Chronic Lymphocytic Leukemia & Thankfully, I am Stage Zero. We need to be healthy Physically, Mindfully & Spiritually. TRANSFORMATION ~ Statistics: 97% Greater Chance of Moving Through a Wanted Transformation Process due to ACCOUNTABILITY ~ RELATIONSHIPS! Change Requires Accountability! What change do YOU Want and Need?! Join Me on Life's Journey through Grit, Grace & Transformation!

Four years ago, January 15, 2019, I was diagnosed with CLL, Chronic Lymphocytic Leukemia & Thankfully, I am Stage Zero. We need to be healthy Physically, Mindfully & Spiritually. TRANSFORMATION ~ Statistics: 97% Greater Chance of Moving Through a Wanted Transformation Process due to ACCOUNTABILITY ~ RELATIONSHIPS! Change Requires Accountability! What change do YOU Want and Need?! Join Me on Life's Journey through Grit, Grace & Transformation!

Do you feel out of alignment the moment stress hits ~ like your peace disappears first? Are you frustrated with the body changes that showed up in midlife? Do you wish you could stay consistent in your self-care without feeling guilty for choosing yourself? I'm so glad you’re here. This podcast helps you rebuild internal peace, strengthen your mind and body, and create simple habits rooted in Values-Based Choices so you can feel aligned again—physically, emotionally, spiritually.Hey friend, I’m Rachael — single mom, certified transformation life coach, and navigating life with Stage 1...