検索キーワード： 著者 "Patricia Rundblade" すべてのカテゴリー

An Inner Softening: Softening into Presence A guided art-based ritual designed to gently unravel the places you’ve been holding too tightly. Through simple creative expression and embodied awareness, you’ll soften the internal grip of over-responsibility and return to your own steady presence — where agency and capacity begin again.

Mindfully Disruptive — not through force or rebellion, but through listening, honesty, and embodied truth.Welcome to Mindfully Disruptive — a podcast for women leaders who are ready to stop performing and start listening. Hosted by Patricia Rundblade, this show explores what it means to reclaim life force, speak truth without urgency, and lead from the body rather than depletion. These conversations are rooted in embodied awareness, nervous-system wisdom, and radical self-leadership — not hustle, not fixing, and not surface-level empowerment. Through solo reflections, intimate ...