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The snick of a lock. The squeak of door hinges. The creak of a floorboard... Nothing is more mysterious than footsteps in the dark. Are those approaching steps that of friend or enemy? Lover or killer?

Setting healthy boundaries. It’s a central theme in many counselling sessions, yet something that therapists often struggle to do for themselves. In a profession that is motivated by a desire to help others and relieve suffering, the pressure is always there for therapists to put others’ needs before their own. For registered psychologist Nicole Perry, the conversation around therapists’ own needs is conspicuously missing.

Because every woman with a powerful mission deserves to be heard.

Tales and Treasures is a podcast the features short stories, poetry and book reviews. Join us each week for stories of all genres. All stories will be given a rating before the telling for reader comfort.

Debut author Nicole Perry, takes her listeners on an incredibly thought-provoking journey after discovering some health challenges of her own through her simple journeling process. She had to heal her own body from the inside out, and in her debut book, I Am on a Love Diet, Nicole reveals how she was able to organically shift her mindset and create a sustainable diet she could easily live with—simply by feeding herself more love.