検索キーワード： 著者 "Mollie Birney" すべてのカテゴリー

Stop intellectualizing your emotions and finally learn to feel them fully In How to Freefall: Feeling for Overthinkers, High Achievers and Anxious Perfectionists, clinical life coach Mollie Birney delivers a transformative guide for overthinkers who are emotionally literate but still feel stuck...

Two former therapists and current moms, Mollie Birney (Clinical Life Coach) and Ali O’Connell (Registered Nurse), invite you into an honest conversation about the lived experience of parenting. No tips, no tricks, no “how-tos”—just the real, raw, vulnerable truth of raising humans while being human. Each episode of Momming Out Loud sheds light on the parts of parenthood we’re often too ashamed to say out loud, not to fix them, but to name them—so we can all feel a little less alone. This isn’t a podcast about doing parenting better. It’s about remembering that we are enough, ...