検索キーワード： 著者 "Mindfulness Guide" すべてのカテゴリー

Welcome to Radiate Happiness with Anjana 🌷 a podcast to help you create a happier, calmer and more meaningful life. Each week, happiness coach, author and holistic wellbeing guide Anjana shares practical tools, mindful reflections and uplifting conversations to help you cultivate happiness from within. Together we’ll explore happiness, mindfulness, positive mindset, gratitude, self-care, personal growth, emotional wellbeing, resilience, confidence and everyday joy. 💖 You’ll also hear inspiring interviews, simple habits, guided reflections and gentle reminders to help you slow down, ...

Violinist & Composer Will Taylor shares short talks from his life with an invitation to be inspired, feel joy, curiosity, connection and community. Interviews and short performances, plus behind the scenes visits at concerts, elder-care centers, workshops, events, nature walks and more. Every episode concludes with a piece of music with a story or commentary about it. Will's been an Austin music icon for over 20 years, collaborating with folks such as Willie Nelson, Pearl Jam, Luciano Pavarotti, Gary Clark Jr., Shawn Colvin, and more...

A show for people who prefer a simple, straightforward approach to mindfulness, spirituality, and conscious living.

Mindfulness can help us to improve our physical and mental well-being by helping us to improve our awareness of ourselves and our surroundings. As a tradition, mindfulness has deep roots stretching back thousands of years into the timeless wisdom of the East. Scholars have detailed how mindfulness practices can be used as a way to wisdom while people from the worlds of sport, business, and government today adopt mindfulness as part of their strategies for success.