検索キーワード： 著者 "Melvin Powers" すべてのカテゴリー

Explore the intriguing world of self-hypnosis, where the mind becomes both the tool and the subject of transformation. This podcast navigates the landscape of self-awareness and mental mastery, examining how individuals can harness their inner resources for personal growth and behavior modification. Each week, listeners are introduced to a different complete audiobook, offering diverse perspectives on the power of the subconscious, spanning various eras and styles. This rotating collection provides an opportunity for listeners to gain insight, learn practical techniques, or simply satisfy ...

Published in 1961, Melvin Powers' now classic A Practical Guide to Self-Hypnosis is designed to teach ordinary listeners the basic techniques of self-hypnosis and harness its proven powers. Whether you are looking to free yourself from anxiety and phobias, want to kick harmful habits like smoking or drinking, or just want a happier, healthier day-to-day, A Practical Guide to Self-Hypnosis offers tools that can help.

Summary from A Practical Guide to Self-Hypnosis:This book is written in terms that are comprehensible to the layman. The step-by-step instructions should afford the reader a means of acquiring self-hypnosis. The necessary material is here. The reader need only follow the instructions as they are given. It is the author's hope that you will, through the selective use of self-hypnosis, arrive at a more rewarding, well-adjusted, and fuller life.