検索キーワード： 著者 "Marc Berman" すべてのカテゴリー

In Nature and The Mind, leading neuroscientist Dr Marc Berman explains how nature captures attention in ways that lead to improvements in cognitive performance, but also in self-control, reduced aggression, and crime. His research shows the different ways that interaction with nature also increases self-reflective thought and spirituality. Incredibly, you don’t even need to like being in nature to get these benefits. Some of them can be obtained from proximity with architecture, art, or stimuli that simply mimic patterns of nature.

Dr. Marc Berman, the creator of the field of environmental neuroscience, has discovered the surprising connection between mind, body, and environment, with a special emphasis on the natural environment. He has devoted his life to studying it. If you sometimes feel drained, distracted, or depressed, Dr. Berman has identified the elements of a “nature prescription” that can boost your energy, sharpen your focus, change your mood, and improve your mental and physical health. He also reveals how central attention is to all of these functions, and how interactions with nature can restore it.

The Best of the Marc Berman Radio Show, Timeless Rockstar & Celebrity Interviews and Beyond. marc@bermanshow.com The Marc Berman Show ran from 2010 to 2017 on 92.3fm / 1400am WOND South Jersey and was also streamed on various outlets. The Best Of The Marc Berman Show Today is heard on these networks, Spotify, IHeart Radiio, TuneIn, Audacy, Google, Apple and Many More. I do add new interviews from time to time with up and coming indie bands and unsigned artists!