検索キーワード： 著者 "MD-C Nicole Swiner" すべてのカテゴリー

With The Healthy Kidney Handbook, you’ll learn what you can do before your kidney health starts to suffer, including understanding the anatomy of the kidneys and exactly what makes them function, learning good nutrition and how you can upgrade your diet, improving your access to consistent exercise, discovering how current weight-loss drugs and diabetes can affect your kidney health, and so much more.

Since the release of her first book, How to Avoid the Superwoman Complex: 12 Ways to Balance Mind, Body and Spirit in March 2015, Doctor Swiner has been speaking locally and nationally for organizations, groups, high schools and universities about stress management, health matters and self-care. Along with speaking and teaching, she added self-publishing consulting to her list of duties, as friends and colleagues around her became inspired to write and publish themselves.