検索キーワード： 著者 "Lisa Cutforth" すべてのカテゴリー

Nutrition, neuroscience, and the biochemistry and psychology of a better life.Your body is always communicating. Most people don't know how to understand the messages or don't even realise its happening. Many health podcasts tell you what the research says. Your Body of Evidence tells you how to think about what the research means for someone with your specific biology in the context of your life.Information isn't usually the catalyst to change. Small workable steps are. This podcast explores the science that is usable, and often sits outside of the mainstream noise or popular "ill informed ...

Nutrition, neuroscience and the biochemistry of a better life, underpinned.You are unique, it's got its own programming and instruction manual running behind the scenes, and nutrition, our psychology and our environment are at the controls. Most people have never read the instruction manual, many don't perform any regular checks, they are just driving blind. There are a multitude of health podcasts that tell you what the research says. Information is only one part of the solution, context is another, but there are also others. Your Body of Evidence gives you the research, and helps you apply ...